Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
CELEBRITY FITNESS TRAINER SHARES HOW TO ACHIEVE THERAPEUTIC STRESS-RELIEF AT HOME
As an undoubtedly stressful year winds down, there is no better time for you to take a break and relax with easy techniques that can be done at home that will help beat stress, reduce anxiety and relax muscle tension. Joining me now with her favorite - and sometimes unexpected - ways for people to maintain their overall wellness from the inside out.
Health and Wellness Expert, & Celebrity Fitness Trainer, Founder of The Breath Zone and Water for Wellness Council Member Rebecca Kordecki.
Salvation Army Aims to Help Serve Those in Need This Holiday Season and Beyond
According to the Salvation Army, Before the pandemic, one in six Americans were already living in poverty, and more than 70% of Americans were living paycheck to paycheck. While everyone has been impacted by the current outbreak, people living in poverty are feeling the effects quicker and more significantly. With more people facing hardship this year, the need to serve those most vulnerable is greater than ever. Commissioner Kenneth Hodder, National Commander, The Salvation Army joins me to talk about what they are doing to help serve those in need this holiday season and beyond.
Tips to Navigating the Medicare Annual Election Period During the Pandemic From the Safety of Your Home
Every October, Medicare beneficiaries have the opportunity to make changes to their health benefits during Medicare’s Annual Enrolment Period (AEP). Seniors 65 and older concerned about being exposed to COVID-19 still have ways to shop during AEP without leaving their homes. Shannon Adams, Medicare Advantage expert; head of customer experience at Cigna has
tips to help you navigate the Medicare Annual Election Period during the pandemic and getting the most out of your plan.
NAVIGATING FINANCES & ENGAGING WITH A FINANCIAL ADVISOR IN A VOLATILE YEAR
Are you struggling when it comes to understanding and saving money? 2020 has been a year unlike any other in recent memory. For many, it has placed a renewed emphasis on the importance of smart financial planning and money management. As we look forward to 2021, Cetera Financial’s David Treece, has some tips to help you manage your money in uncertain times.
TIPS FOR BACK-TO-SCHOOL THIS YEAR
Preparing for back-to-school during an unprecedented time has certainly been challenging for parents and caregivers. For those who have been overwhelmed at the prospect of what their kids will need for the new school landscape, Lifestyle Journalist and Mom Julie Loffredi, has tips for any situation that can make your everyday routine a bit easier.
GROUNDBREAKING TECH INNOVATIONS THAT WILL TRANSFORM THE WORLD IN THE NEXT FIVE YEARS
The need to rethink how the world creates, consumes and disposes of materials has never been more clear -- from storing energy more efficiently, to removing CO2 from the atmosphere and growing food more sustainably. Solomon Assefa, VP of IBM Research, Africa and Emerging Market Solutions joins me to talk about IBM’s annual 5 in 5.