7 episodes

A podcast talking openly about mental health and the issues surrounding it.

TALK Jay Deakin

    • Mental Health

A podcast talking openly about mental health and the issues surrounding it.

    Suicide in men

    Suicide in men

    This episode I’m talking about suicide in men and why the rates are so high

    • 14 min
    Mental health at Christmas

    Mental health at Christmas

    In this episode i cover how it can be hard for some people over the Christmas period and how it can affect them mentally. Also talk about coping tips you can use over the festive season and also how you can be supportive of others who are suffering or feeling low.

    • 14 min
    What is anxiety?

    What is anxiety?

    On this episode I talk about anxiety and explain the different symptoms and causes of it. Also talk about my own experiences with it and give some self care tips

    • 16 min
    What is depression?

    What is depression?

    On this episode i go through what is depression and how hard it is to deal with through some personal stories of my own.

    • 21 min
    What is OCD

    What is OCD

    On this episode I talk about the different types of OCD and explain what obsessions and compulsions are whilst talking about some of my own experiences.

    • 27 min
    Talk- Introduction

    Talk- Introduction

    This episode is the introduction into what the Talk podcast is about and also a little bit about myself.

    • 11 min

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