55 min
Taming Anxiety Master Mindfulness
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- Mental Health
Our very first episode! We’re talking about why we get anxious and how to take that first step from letting the anxiety control you to you taming it into submission. ——— Have a topic or issue you want to hear more about? Send your requests to mastermindfulnesspodcast@gmail.com. — Like us on Facebook and Follow us on Twitter (@mindful_master) and on Instagram (@master_mindful). Check out our website at mastermindfulness.weebly.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mastermindfulness/support
Our very first episode! We’re talking about why we get anxious and how to take that first step from letting the anxiety control you to you taming it into submission. ——— Have a topic or issue you want to hear more about? Send your requests to mastermindfulnesspodcast@gmail.com. — Like us on Facebook and Follow us on Twitter (@mindful_master) and on Instagram (@master_mindful). Check out our website at mastermindfulness.weebly.com
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Support this podcast: https://podcasters.spotify.com/pod/show/mastermindfulness/support
55 min