7 episodes

This a weight loss journey that I am on. I started my journey tipping the scales @ 160.7kg (354.2LBS). I was destroying my body through soft drinks and fast foods - until I received a letter stating that I was in a Pre-Diabetes state, and was at extremely high risk to being stuck with Diabetes for the rest of my life.
This floored me.
I decided right then to make a lifestyle change in an effort to reclaim my life and be around for my family for many years to come.
I am doing this through the Man Shake and youtube vlogging.

www.youtube.com/c/thatfatguy

THAT FAT GUY Ash

    • Health & Fitness

This a weight loss journey that I am on. I started my journey tipping the scales @ 160.7kg (354.2LBS). I was destroying my body through soft drinks and fast foods - until I received a letter stating that I was in a Pre-Diabetes state, and was at extremely high risk to being stuck with Diabetes for the rest of my life.
This floored me.
I decided right then to make a lifestyle change in an effort to reclaim my life and be around for my family for many years to come.
I am doing this through the Man Shake and youtube vlogging.

www.youtube.com/c/thatfatguy

    FAT CHAT S2 E6 - JARROD

    FAT CHAT S2 E6 - JARROD

    WATCH THE VIDEO https://youtu.be/mpyw16wLV90 

    Today's guest has transformed into a whole new person! Jarrod explains how he did it!

    FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues!
    What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle.
    If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up.

    join the man shakers Facebook page!
    https://www.facebook.com/groups/themanshakers/?ref=share

    ******************************

    The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!!

    __________ LINKS____________

    ♂️  START TODAY!!: https://themanshake.com.au/

    ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/

    ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk

    ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI

    👍 CHECK OUT MY TESTIMONIAL
    https://themanshake.com.au/ash-lost-50kg-and-is-now-on-a-mission/

    🔥🔥Join the Fat Guy Army to support my channel and get Exclusive Members only benefits:🔥🔥
    https://www.youtube.com/channel/UCn4-TT89ThArzH1ssBuIF3w/join

    👍CONTACT ME: contactthatfatguy@gmail.com

    ☕ A little about me: ☕

    Ever since I could remember, I was always the Fat one of the group. I grew up drinking soft drinks, eating fried foods and sweets in excess. I had a very poor relationship with food which only got worse over time. In short, I was the fat kid in school, the fat teen, the fat adult and since starting my family; the Fat Dad. I have been on MANY weight loss journeys in the past. Some were somewhat successful, but a majority were failures. Coming into the end of 2019, I was Fat, Depressed, Anxious, self-loathing and was in PRE-DIABETIC state. I decided that I needed to do something different to save my life and so I could be around for my daughter. Starting January 9 2020, I began my Daily vlog channel.

    ❤️ ❤️ I love you all and there is nothing you can do about it. ❤️❤️

    #easyweightloss #beginnersguide #themanshake #130lbsweightloss #noexercise #guaranteedweightloss

    • 1 hr 10 min
    FAT CHAT S2 EP5 - Rodney

    FAT CHAT S2 EP5 - Rodney

    Watch the video https://youtu.be/peJy4iqeLs4

    Today's guest is keeping himself accountable and helping inspire others with his own daily Vlog!!

    ✅ Follow Rodney's youtube channel!!
    📍https://youtube.com/c/JustBigBoned

    FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues!
    What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle.
    If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up.

    join the man shakers Facebook page!
    https://www.facebook.com/groups/themanshakers/?ref=share

    ******************************

    The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!!

    __________ LINKS____________

    ♂️  START TODAY!!: https://themanshake.com.au/

    ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/

    ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk

    ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI

    👍 CHECK OUT MY TESTIMONIAL
    https://themanshake.com.au/ash-lost-50kg-and-is-now-on-a-mission/

    🔥🔥Join the Fat Guy Army to support my channel and get Exclusive Members only benefits:🔥🔥
    https://www.youtube.com/channel/UCn4-TT89ThArzH1ssBuIF3w/join

    👍CONTACT ME: contactthatfatguy@gmail.com

    ☕ A little about me: ☕

    Ever since I could remember, I was always the Fat one of the group. I grew up drinking soft drinks, eating fried foods and sweets in excess. I had a very poor relationship with food which only got worse over time. In short, I was the fat kid in school, the fat teen, the fat adult and since starting my family; the Fat Dad. I have been on MANY weight loss journeys in the past. Some were somewhat successful, but a majority were failures. Coming into the end of 2019, I was Fat, Depressed, Anxious, self-loathing and was in PRE-DIABETIC state. I decided that I needed to do something different to save my life and so I could be around for my daughter. Starting January 9 2020, I began my Daily vlog channel.

    ❤️ ❤️ I love you all and there is nothing you can do about it. ❤️❤️

    #easyweightloss #beginnersguide #themanshake #130lbsweightloss #noexercise #guaranteedweightloss

    • 1 hr 4 min
    Warren's story - FAT CHAT S2 EP4 - Weight loss podcast

    Warren's story - FAT CHAT S2 EP4 - Weight loss podcast

    Link to the video: https://youtu.be/8bD-qh1CsCA


    Follow Warren!
    Instagram: https://instagram.com/wa33a23
    TikTok: https://vm.tiktok.com/ZSJT7oEEK/

    FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues!
    What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle.
    If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up.

    join the man shakers Facebook page!
    https://www.facebook.com/groups/themanshakers/?ref=share

    ******************************

    The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!!

    __________ LINKS____________

    ♂️  START TODAY!!: https://themanshake.com.au/

    ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/

    ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk

    ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI

    👍 CHECK OUT MY TESTIMONIAL
    https://themanshake.com.au/ash-lost-50kg-and-is-now-on-a-mission/

    🔥🔥Join the Fat Guy Army to support my channel and get Exclusive Members only benefits:🔥🔥
    https://www.youtube.com/channel/UCn4-TT89ThArzH1ssBuIF3w/join

    👍CONTACT ME: contactthatfatguy@gmail.com

    ☕ A little about me: ☕

    Ever since I could remember, I was always the Fat one of the group. I grew up drinking soft drinks, eating fried foods and sweets in excess. I had a very poor relationship with food which only got worse over time. In short, I was the fat kid in school, the fat teen, the fat adult and since starting my family; the Fat Dad. I have been on MANY weight loss journeys in the past. Some were somewhat successful, but a majority were failures. Coming into the end of 2019, I was Fat, Depressed, Anxious, self-loathing and was in PRE-DIABETIC state. I decided that I needed to do something different to save my life and so I could be around for my daughter. Starting January 9 2020, I began my Daily vlog channel.

    ❤️ ❤️ I love you all and there is nothing you can do about it. ❤️❤️

    #easyweightloss #beginnersguide #themanshake #130lbsweightloss #noexercise #guaranteedweightloss

    • 1 hr 3 min
    FAT CHAT S2 EP3 - JESS BRUCE

    FAT CHAT S2 EP3 - JESS BRUCE

    Today's guest talks about weight loss while being a gamer!

    LINK TO THE VIDEO: https://youtu.be/OlgeV0GLk5U

    Follow Jess Bruce!
    twitch - twitch.tv/jess_bruce
    twitter: https://twitter.com/jessbrucettv
    Instagram: https://instagram.com/jessbrucettv

    FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues!
    What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle.
    If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up.

    join the man shakers Facebook page!
    https://www.facebook.com/groups/themanshakers/?ref=share

    ******************************

    The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!!

    __________ LINKS____________

    ♂️  START TODAY!!: https://themanshake.com.au/

    ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/

    ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk

    ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI

    👍 CHECK OUT MY TESTIMONIAL
    https://themanshake.com.au/ash-lost-50kg-and-is-now-on-a-mission/

    🔥🔥Join the Fat Guy Army to support my channel and get Exclusive Members only benefits:🔥🔥
    https://www.youtube.com/channel/UCn4-TT89ThArzH1ssBuIF3w/join

    👍CONTACT ME: contactthatfatguy@gmail.com

    ☕ A little about me: ☕

    Ever since I could remember, I was always the Fat one of the group. I grew up drinking soft drinks, eating fried foods and sweets in excess. I had a very poor relationship with food which only got worse over time. In short, I was the fat kid in school, the fat teen, the fat adult and since starting my family; the Fat Dad. I have been on MANY weight loss journeys in the past. Some were somewhat successful, but a majority were failures. Coming into the end of 2019, I was Fat, Depressed, Anxious, self-loathing and was in PRE-DIABETIC state. I decided that I needed to do something different to save my life and so I could be around for my daughter. Starting January 9 2020, I began my Daily vlog channel.

    ❤️ ❤️ I love you all and there is nothing you can do about it. ❤️❤️

    #easyweightloss #beginnersguide #themanshake #130lbsweightloss #noexercise #guaranteedweightloss

    • 59 min
    FAT CHAT S2 E2 - Tim & Meghan

    FAT CHAT S2 E2 - Tim & Meghan

    Today's guests show us how supporting each other can make for a healthy family!!  

    Tim and Meghan reveal all about their struggles with weight gain and how they managed to shred a combined 85kgs together!   

    LINK TO THE VIDEO https://www.youtube.com/watch?v=G2iiuP0mqJ8

    FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues!  What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle.  

    If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up.  

    join the man shakers Facebook page!  https://www.facebook.com/groups/themanshakers/?ref=share 

    ******************************  

    The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!!  

    __________ LINKS____________  

    ♂️  START TODAY!!: https://themanshake.com.au/ 

    ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/ 

    ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk   

    ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI   

    👍 CHECK OUT MY TESTIMONIAL https://themanshake.com.au/ash-lost-50kg-and-is-now-on-a-mission/ 

    🔥🔥Join the Fat Guy Army to support my channel and get Exclusive Members only benefits:🔥🔥  https://www.youtube.com/channel/UCn4-TT89ThArzH1ssBuIF3w/join   

    👍CONTACT ME: contactthatfatguy@gmail.com  

    ☕ A little about me: ☕   Ever since I could remember, I was always the Fat one of the group. I grew up drinking soft drinks, eating fried foods and sweets in excess. I had a very poor relationship with food which only got worse over time. In short, I was the fat kid in school, the fat teen, the fat adult and since starting my family; the Fat Dad. I have been on MANY weight loss journeys in the past. Some were somewhat successful, but a majority were failures. Coming into the end of 2019, I was Fat, Depressed, Anxious, self-loathing and was in PRE-DIABETIC state. I decided that I needed to do something different to save my life and so I could be around for my daughter. Starting January 9 2020, I began my Daily vlog channel.   ❤️ ❤️ I love you all and there is nothing you can do about it. ❤️❤️  

    • 1 hr 4 min
    FAT CHAT S2 E1 - BRAD

    FAT CHAT S2 E1 - BRAD

    🍔🍔 Todays guest is living proof that It's possible to lose 35kg Eating burgers! 🍔🍔

    Brad reveals all about his burger cult and how he managed to shred the kilos without giving up the thing he loves. Burgers.

    ✅Check out Brad's YouTube channel:
    https://youtube.com/c/BradBandicoot

    ❗FAT CHAT IS BACK!!! (again)

    FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues!
    What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle.
    If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up.

    • 1 hr 2 min

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