61 episodes

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

That Triathlon Life Podcast That Triathlon Life

    • Health & Fitness
    • 5.0 • 4 Ratings

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

    Triathlon race tapering, saddle sores, run frequency, and more!

    Triathlon race tapering, saddle sores, run frequency, and more!

    This week we are all together in Santa Monica, CA! Next week Eric & Paula are racing Ironman 70.3 Oceanside, so we are getting all psyched up together. The TTL Devo team is officially announced and then we get onto your questions. This week we answer questions on how to ride easy on Zwift, racing in the wind with deep wheels, taper scaries, and more! To submit your own questions, as well as help support the podcast, head over to http://www.thattriathlonlife.com

    Also, for updates on our whereabouts for 70.3 Oceanside, head over to the TTL instagram https://www.instagram.com/that.triathlonlife/?hl=en

    • 53 min
    Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!

    Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!

    This week we start by talking a bit about our experience in the Specialized Win Tunnel, and how we got more aero and efficient. We then answered your questions about what to do when accidentally dropping race nutrition, how to address returning to training after having COVID,  reaching ideal running cadence, and more! To submit your own question, as well as help support the podcast with your monthly subscription, head over to http://www.thattriathlonlife.com

    • 1 hr 1 min
    TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!

    TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!

    This week we are all together on the same bed in a hotel room, right near the Specialized Win Tunnel, where Eric and Paula are getting their race positions dialed in. We also are very proud to announce the birth of the TTL development team. Of course, we also got to answer your questions about Strava monthly fitness, good snack foods for an endurance athlete on the go, running recovery on the Lever, and more! To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com

    • 53 min
    Triathlon bike position, race pace in training, avoiding sickness, and more!

    Triathlon bike position, race pace in training, avoiding sickness, and more!

    This week we start by talking through Eric and Paula's lab testing on the bike, and then move onto your questions about saddles designed for women, river swims, rollers, and more! To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com

    Here's a link to a couple of things we mentioned in the podcast
    Radsport Ibert: https://shop.radsport-ibert.de/en/
    Dynaplug: http://www.dynaplug.com

    • 1 hr 9 min
    Paula moves up to #3 female long course triathlete in the world, understanding the PTO points systems, Power pedals, swim skins, and more!

    Paula moves up to #3 female long course triathlete in the world, understanding the PTO points systems, Power pedals, swim skins, and more!

    This week we start by discussing the new PTO points and ranking system which has  put Paula as the #3 female long course triathlete in the world! We then move onto questions about vegan diets and performance, how many hours do pros really train, how good are swim skins, swim speed stagnation, and much more! To help support the podcast, as well as submit your questions, head over to http://www.thattriathlonlife.com

    • 1 hr 4 min
    Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!

    Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!

    This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks,  and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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