1 hr 17 min
THE ASANA LAB - A NEW TAKE ON BALANCE YOGA PHYSICS RADIO
-
- Alternative Health
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.
Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support.
One Sturdy Block
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.
Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support.
One Sturdy Block
1 hr 17 min