41 episodes

The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan, a paediatric nurse and lactation consultant, and Afif EL-Khuffash, a neonatologist, paediatrician and lactation consultant. Katie from nursingmama.ie, and Afif who works in the Rotunda Hospital have over 40 years of newborn care experience between them. They're not bad podcasters either! We will share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, and dealing with common health concerns. We will have regular guests on this podcast to share their expertise and experiences on various topics of interest. We'll also hear from real parents sharing their personal experiences and tips for raising healthy and happy babies.Whether you're expecting your first child or have a little one already, this podcast is for you. Tune in each week for valuable information and practical advice to help your baby grow strong and healthy. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let's get started on this exciting journey together!

The Baby Tribe Katie Mugan & Afif EL-Khuffash

    • Kids & Family
    • 4.7 • 44 Ratings

The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan, a paediatric nurse and lactation consultant, and Afif EL-Khuffash, a neonatologist, paediatrician and lactation consultant. Katie from nursingmama.ie, and Afif who works in the Rotunda Hospital have over 40 years of newborn care experience between them. They're not bad podcasters either! We will share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, and dealing with common health concerns. We will have regular guests on this podcast to share their expertise and experiences on various topics of interest. We'll also hear from real parents sharing their personal experiences and tips for raising healthy and happy babies.Whether you're expecting your first child or have a little one already, this podcast is for you. Tune in each week for valuable information and practical advice to help your baby grow strong and healthy. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let's get started on this exciting journey together!

    Parenting Insights into Child Emotions and Autism with Dr Rebecca Quin

    Parenting Insights into Child Emotions and Autism with Dr Rebecca Quin

    Some misconceptions about parenting and child development need to be put to rest. That's precisely what Katie and I tackle head-on in our latest Baby Tribe podcast episode. We zero in on one tenacious falsehood: the supposed link between vaccines and autism. We demystify the science and underscore the dangers of such misinformation, including the resurgence of preventable diseases like measles. But our chat isn't all serious business; we weave in light-hearted tales of forgetfulness and the mayhem of temper tantrums, reassuring parents that these are normal markers of growing up, not red flags of concern.
     We interview Clinical Psychologist Dr Rebecca Quin where we navigate the multifaceted landscape of autism spectrum disorder (ASD), we engage in a candid conversation about the genetic and environmental factors influencing ASD development. The discussion blossoms as we emphasize the diverse expressions of ASD and the critical nature of personalized support strategies. Visual aids, occupational therapy, and debunking common misconceptions about ASD's causes are just a few gems we unearth. Parents will find solace and empowerment in our reflections on the potential for children with ASD, showcasing the transformative impact of the right support and early intervention.
     Wrapping up, we don't just leave you with knowledge; we offer a toolkit for handling the wild ride of child emotions, especially the bewildering world of tantrums and meltdowns. Dr Quin helps differentiate between the two, providing a glimpse into effective strategies for fostering emotional intelligence in your little ones. So, as you tune in, remember: you're part of a community that's growing stronger, wiser, and more connected with every episode. Join us as we continue to guide you through the beautiful chaos of parenting, ensuring your journey is filled with support and smiles—and, of course, a few less myths.

    • 1 hr 4 min
    Sweet Solutions: Navigating Childhood Sugar Intake & Growth and Advancements in Paediatric Diabetes Care with Dr Ciara McDonnell

    Sweet Solutions: Navigating Childhood Sugar Intake & Growth and Advancements in Paediatric Diabetes Care with Dr Ciara McDonnell

    Listen in as we shine a light on the various types of sugars infiltrating the diets of infants and toddlers. With a paediatrician's eye for detail, we break down the definitions of free sugars and their less-known counterparts, emphasizing the importance of understanding what goes into our children's meals. From breastfeeding versus formula feeding to the introduction of solid foods, we dissect how early dietary choices can shape taste preferences and future eating habits. Moreover, we confront the misconceptions surrounding commercial baby foods and arm parents with knowledge to navigate the weaning journey with confidence.
     The conversation doesn't stop at sugar. We expand into the realms of childhood growth, diabetes, and the innovative technologies transforming diabetes management with Paediatric Endocrinologist Dr Ciara McDonnell. Reflecting on our professional experiences, we discuss the nuances of growth patterns and the onset of puberty, the criticality of early diabetes detection, and the game-changing impact of continuous glucose monitors and insulin pumps. Through anecdotes and expert insights, we provide a comprehensive view of these topics, aiming to empower parents with the tools and understanding needed to foster healthy lifestyles for their children. So tune in and equip yourself with the knowledge to guide your child's journey to well-being.

    Follow us on Instagram @afif.elkhuffash & @nursingmama.ie

    • 1 hr 6 min
    Empowering Young Athletes and Navigating Parenthood: Insights with Sports Icon Anna Geary

    Empowering Young Athletes and Navigating Parenthood: Insights with Sports Icon Anna Geary

    Ever feel like you're running a marathon trying to keep your kids active, and you're not even the one breaking a sweat? Tune in as we tackle the hurdles of holiday health and activity with our energetic offspring. We're joined by the powerhouse herself, Anna Geary, whose athletic prowess and wisdom as a mother shine a light for us on and off the field. Together, we'll explore the thrill and spills of encouraging sports participation amidst Easter break chaos, society's screen time skirmish, and the wildly entertaining notion of secretly signing up the family for "Ireland's Fittest Family."
     As we continue our chat, we reflect on the diverse sports interests within a family and the role of role models in nurturing a love for physical activity. We also delve into how we, as adults, find time for sports amidst busy schedules, overcome injuries, and discover exercises that resonate with us, whether it's running, badminton, or more serene practices like yoga and Pilates.
     Parenthood is a sport with no offseason, and who better to discuss this with than Anna, whose transition from camogie champion to nurturing mother offers a playbook for the modern parent. We deep dive into the highs and lows of motherhood, identity, and the social media mirage that so often paints an unrealistic portrait of postpartum life. From the personal triumphs and challenges of exercise as a new parent to the emotional resilience gleaned from both grief and gratitude, this episode is a heartfelt rally for parents championing progress over perfection. So lace up, tune in, and let's navigate this parenting journey together, with a little less pressure and a whole lot more understanding.

    • 59 min
    Parenting Amidst Pixels and Touchscreens & Childhood Cancers and Global Health with Dr Trish Scanlan

    Parenting Amidst Pixels and Touchscreens & Childhood Cancers and Global Health with Dr Trish Scanlan

    Unlock the secrets to balancing family life with the digital world as we take a heartfelt look at parenting in the era of screens. We share relatable stories that are sure to bring a smile—from our children's amusing digital faux pas to the moments we've all guiltily handed over a tablet to buy some peace and quiet. Yet, we also tackle the tougher topics, like the research that probes into screen time's impact on child development, and confess our own struggles in an age where technology is both a lifeline and a point of contention.
     Navigating the maze of sensory processing in children can be a challenge, and this episode doesn't shy away from the complexities. We examine intriguing research linking screen time to atypical sensory behaviours and dissect the domains of the Infant Toddler Sensory Profile. But it's not all academic—we keep it grounded with personal experiences and the light-hearted reality of "selective hearing" that every parent knows all too well.
     In a powerful close, we pivot to global health issues, with an inspiring conversation featuring an advocate who's making waves in the fight against childhood cancer in Tanzania. Dr Trish Scanlan talks us through early signs of childhood cancer and what to watch out for. Her passionate efforts remind us that while the world is filled with challenges, each of us holds the potential to ignite change. We share insights on the role of healthcare professionals in conflict zones and the deep impact of their advocacy on protecting the young and innocent. Join us for an episode that's not just informative, but truly hopeful, demonstrating the incredible difference we can make, one child at a time.

    • 1 hr 5 min
    Raising the Next Generation with Love, Art, and Ambition with Audrey Hamilton

    Raising the Next Generation with Love, Art, and Ambition with Audrey Hamilton

    Unlock the secrets to bolstering your child's development through the joyous realm of play, as we share insights that traverse from rolling balls to screen time's intricate dance with young minds. This episode encapsulates the essence of nurturing cognitive growth and problem-solving skills, all while balancing the digital world with the irreplaceable benefits of physical activity. Together, we tackle the all-too-familiar parental challenge of managing playtime during school breaks, like the Easter holidays, and offer personal anecdotes that illustrate how play shapes learning and social interactions.
     Step into a candid discussion on the diverse personalities of children and how our responses to their competitive and creative spirits pave the way for their future selves. Our special guest, the ever-inspiring Audrey Hamilton, adds a vibrant stroke to our conversation, recounting her evolution from an actor in Ireland and Hollywood to an abstract artist and fashion designer. Audrey's tale is a colourful illustration of how motherhood intertwines with creative pursuits, adding depth and perspective to her life and work.
     Concluding our journey, we delve into the delicate art of balancing career aspirations with the demands of motherhood, from the challenges of late-in-life pregnancies to debunking breastfeeding myths. We advocate for an environment that honours and supports women's choices, whether it's returning to work for personal fulfilment or establishing a career before starting a family. As we close this chapter, we stand united in the belief that armed with perseverance and a splash of creativity, parents can indeed weave their professional and personal lives into a beautiful tapestry of success and fulfilment.
     

    • 1 hr 6 min
    Global Insights on Nurturing the Next Generation

    Global Insights on Nurturing the Next Generation

    Join us on the Baby Tribe podcast where Katie and Afif unpack the intricate tapestry of parenting styles, shaped by cultural backgrounds and generational shifts. Listen in as we share personal tales and explore how parenting techniques, such as the classic counting method, are redefined across cultures. From Irish to Arab parenting nuances, and from managing diverse disciplinary needs within a single family to examining the Irish mommy stereotype, we navigate the multifaceted journey of raising children in today's ever-changing society.
     In our conversation, we welcome the celebration of global parenting approaches. Venturing beyond our own experiences, we marvel at the outdoor napping habits of Danish babies, the cold nap philosophy in Norway, and the relaxed bedtimes observed in Spain and Kuwait. With a special nod to France's strategy for dealing with picky eaters, we discuss how integrating varied cultural practices can enhance parenting and healthcare, particularly in multicultural contexts like Ireland. Our discussion sheds light on the importance of recognizing and respecting different cultural norms in child-rearing.
     We also have the pleasure of hosting paediatrician Dr Aoibhinn Walsh, an expert in inclusion health, who illuminates the profound impacts of social adversities on child health. Aoibhinn's insights into the world of marginalized communities, from homelessness to the specific needs of the Irish traveling community, provide a poignant reminder of the challenges faced by many. The conversation delves into the significance of understanding cultural nuances in healthcare, addressing the environmental factors influencing a child's behaviour and development, and the critical role of community resources in supporting families facing nutritional and health adversities. In the final stretch of our discussion, we tackle the intricate issues surrounding paediatric healthcare, from the resilience of parents in subpar living conditions to the nutritional needs of children in emergency accommodations. The dialogue circles back to the necessity of understanding cultural nuances in healthcare and the role of community resources in bolstering support for families under duress. This episode is not just a conversation but a call to broaden our perspectives on parenting and healthcare in the complex fabric of today's society.

    • 1 hr 5 min

Customer Reviews

4.7 out of 5
44 Ratings

44 Ratings

Shelly Mcg ,

So glad I found this podcast

Cannot recommend this podcast enough. I’ve recently found it so I’ve been catching up but it’s been a pleasure listening.
Relevant information and talk in general about babies/ toddlers and parenting - I have a 2.5 year old!
These 2 are so down to earth when listening and so non-judgmental so it’s a relief as sometimes we think of professionals as being a little bit distant or not relatable - not these 2 or their great bunch of guests!
Also helps that there’s a bit of banter too so keeps it light and easy listening 😃

healyanne ,

Such an amazing resource

Adore this podcast, it’s so informative especially to new parents. Each topic is delivered in a non judgemental way which I love. It should be listed as a resource in the HSE “my child” books!

9Solana ,

The best baby & parenting podcast

Love listening to Afif & Katie on their podcast and learn so much from every episode. Really interesting guests and inspiring content. The perfect podcast to keep you company during night feeds! Hope the new season comes back soon 🤩

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