72 episodes

The Black Belter Podcast hosted by Taekwon-Do World and European Champion Jamie Williams discussing all things combat sports, fitness, nutrition and mindset with friends and guests.

The Black Belter Podcast Jamie Williams

    • Sport
    • 4.8 • 20 Ratings

The Black Belter Podcast hosted by Taekwon-Do World and European Champion Jamie Williams discussing all things combat sports, fitness, nutrition and mindset with friends and guests.

    Episode 72: Kenneth Edwards

    Episode 72: Kenneth Edwards

    Coming from a martial arts family, Kenneth's journey began at quite a young age. He has experience and success competing at the highest level in multiple martial arts. Such as ITF Taekwon-Do, WT Taekwon-Do and WKF Karate. In ITF Kenneth is a 2x World Cup Champion, in WT he represented Jamaica at the London Olympics in 2012 and in Karate he is hopeful of qualifying for the Olympics in Tokyo through the Paris qualifier. Today I chat the Kenneth about his journey through multiple sports, the Olympic experience, his thoughts on ranking/seedings in ITF and more!
    Instagram: https://www.instagram.com/theblackbelter_/
    Facebook: https://www.facebook.com/theblackbelter/ 
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    • 54 min
    Episode 71: Ryan O'Neil

    Episode 71: Ryan O'Neil

    Ryan has been training in martial arts since he was 4 years old. He has represented Canada in both taekwon-do and karate. In taekwon-do he is a 3x World Champion winning gold in 2015, 2017 & 2019. As a karate competitor Ryan is hopeful of qualifying for the Olympics in Tokyo later this year. Today I chat to Ryan about how he got started in martial arts. the highs & lows of top level competition, the similarities/differences between taekwon-do and karate styles, the different scoring systems in patterns and more. 
    Instagram: https://www.instagram.com/theblackbelter_/
    Facebook: https://www.facebook.com/theblackbelter/
    TKDWear
    Website: www.TKDWear.com
    Promo Code: BLACKBELTER
    Instagram: https://www.instagram.com/tkdwear/?hl=en
    Facebook: https://www.facebook.com/tkdwear

    • 1 hr 10 min
    Episode 70: Andy Ryan

    Episode 70: Andy Ryan

    Andy is the Owner & Head Coach of Team Ryano. He is a black belt in Judo and Brazilian Jiu-Jitsu. Andy is also widely recognised as a pioneer of MMA & BJJ in Ireland. As a competitor Andy was a highly successful Judo player and fell just short of qualifying for the 2000 Olympics in Sydney. In Jiu-Jitsu Andy has been a European Champion, a Pan-American Champion and a World bronze medalist. As a coach he has trained some of the top MMA fighters in Ireland like Paul Redmond, Neill Seery and Myles Price. Also, Andy is a coach of the Irish amateur squad that competes at IMMAF events and he speaks very passionately about these events in the show. Today I chat to Andy about his own journey, where he see amateur MMA going forward, the buzz of coaching at big UFC shows and the improvement in MMA coaching in recent years. 
     
    Instagram: https://www.instagram.com/theblackbelter_/
    Facebook: https://www.facebook.com/theblackbelter/

    • 58 min
    Episode 69: Nathan Fletcher

    Episode 69: Nathan Fletcher

    Nathan is a Cage Warriors bantamweight prospect. He trains out of Next Generation MMA in Liverpool which is home to UFC fighters like Molly McCann, Chris Fishgold and Paddy Pimblett. Nathan is undefeated as a pro with a record of 5-0 with all wins coming by stoppage. As already mentioned, Nathan is one of the top prospect in Cage Warriors right now and has big goals of being a UFC Champion. Today I chat to Nathan about how got started in MMA, we discuss some of his fights and some of the behind the scenes adversity that went with them, we talk about his weight cut and more. 
     
    Instagram: https://www.instagram.com/theblackbelter_/
    Facebook: https://www.facebook.com/theblackbelter/
     

    • 51 min
    Episode 68: Phil Lear

    Episode 68: Phil Lear

    Phil is a 7th degree black belt in ITF Taekwon-Do. As a competitor he was 3x World Cup Champion, 2x World Team Champion and a European Team Champion. He has been the head coach of the England national team and an International level umpire at many major championships. He is current board of director for the ITF. Phil also organised what was the time the biggest ITF event with the World Cup in Brighton in 2012. Today I chat to Phil about what got him started in Taekwon-Do, his competitve experience, his thoughts on some of the rules and styles in todays competition, the ITF concussion protocol and more. 
    Instagram: https://www.instagram.com/theblackbelter_/
    Facebook: https://www.facebook.com/theblackbelter/
    TKDWear 
    Website: www.TKDWear.com 
    Promo Code: BLACKBELTER
    Instagram: https://www.instagram.com/tkdwear/?hl=en
    Facebook: https://www.facebook.com/tkdwear

    • 1 hr 26 min
    Episode 67: Ryan Spillane

    Episode 67: Ryan Spillane

    This week I'm chatting with Bellator heavyweight Ryan Spillane. Ryan's sporting background is in rugby but since trying MMA as a teenager has been training under Liam-Og Griffin at SBG Cork ever since. Ryan has a rocky start to his amateur career however, plenty of success came in the final few years, winning an IMMAF World title, a European title and an Oceania title. Ryan is scheduled to make his pro debut in July and given his extensive experience in amateurs he is well positioned to achieve big things in the pro game. Today I chat to Ryan about the ups & downs of his amateur career, his current training during covid-19, his pro debut and more. 
    Instagram: https://www.instagram.com/theblackbelter_/
    Facebook: https://www.facebook.com/theblackbelter/
     

    • 1 hr

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

Shylock101 ,

Great podcast

Excellent podcast. Shared it with my son who trains under Mr Williams and he really enjoys it.

tkdeddie ,

Podcast 1

Great podcast and a great insight into the mindset of two athletes at the top of sport!👊

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