69 episodes

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com

The Body Image Podcast Corinne Dobbas

    • Health & Fitness

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com

    Body Image & New Moms with Catie Lynch

    Body Image & New Moms with Catie Lynch

    Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.

    • 42 min
    Positive Body Image: More than Loving Your Body or Self with Shira Rosenbluth

    Positive Body Image: More than Loving Your Body or Self with Shira Rosenbluth

    In the second to last episode of season 4, Shira Rosenbluth, LCSW joins The Body Image Podcast to talk about why positive body image isn’t just about deciding to love yourself or your body. And in fact, how this notion can feel dismissive to individuals’ experiences in the fatphobic diet culture we live in today. In the show, we talk about grief in body image healing work, why recovery isn’t linear, what food freedom really looks like, and much more.

    • 32 min
    Trauma, Food & the Body with Whitney Trotter

    Trauma, Food & the Body with Whitney Trotter

    Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body. She discusses trauma and eating disorders, how the body holds trauma, grief and trauma work in food and body healing work, and so much more.

    • 36 min
    Midlife Women, ED Recovery & Hope with Heidi Dalzell

    Midlife Women, ED Recovery & Hope with Heidi Dalzell

    Dr. Heidi Dalzell, a clinical psychologist in the greater Philadelphia area, joins The Body Image Podcast to talk about eating disorder recovery in midlife women. Inside the show we explore eating disorders and trauma, life changes that make midlife women susceptible to eating disorders, a key question in recovery, finding hope and so much more.

    • 34 min
    Why Positive Body Image Isn't About 'Liking the Way You Look' with Summer Innanen

    Why Positive Body Image Isn't About 'Liking the Way You Look' with Summer Innanen

    In this episode, Summer Innanen joins me, and we dig into why positive body image isn’t about ‘liking the way you look.’ We also explore separating your identity from your body size and food choices, strengthening your sense of self, why accepting your body doesn’t mean ‘letting yourself go,' and so much more.

    • 39 min
    Moving Through Fatphobia in Our Diet-Obsessed Culture with Victoria Welsby

    Moving Through Fatphobia in Our Diet-Obsessed Culture with Victoria Welsby

    Victoria Welsby, TEDx speaker, best selling author, and anti-diet, pro-fatty body acceptance coach, joins The Body Image Podcast to talk about moving through fatphobia in our diet-obsessed culture. Victoria talks about internalized fatphobia, her personal body story, dealing with hard body comments, and so much more.

    • 40 min

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