3 episodes
The Bright Side Podcast christinemccaffrey11
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- Education
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5.0 • 1 Rating
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The Bright Side is a podcast where we comfortably talk about the uncomfortable. In each episode, Christine sits down with inspiring people who have been through adversity, to uncover their wisdom born from hardship. This podcast seeks to offer support and hope to those struggling with adversity in life, demonstrating how our darkest moments can lead to transformative personal growth. Join us for honest and uplifting conversations that highlight the strength of the human spirit and the power of perseverance and resilience.
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From Darkness to Light: Aoife's Journey to Trauma Healing
In this episode, we sit down with Aoife, known on Instagram as @alignwithaoife, to explore her journey of battling anxiety during her school days to becoming a confident and empowering trauma healer. Aoife opens up about the challenges she faced with anxiety and the fear of judgment from others.
Aoife delves into the strategies she used to overcome her fears, build self-confidence, and embrace her true self. She offers valuable insights and practical advice for anyone dealing with similar issues, providing a roadmap to transform anxiety into strength and self-doubt into self-assurance.
Join us as we uncover the power of self-love and healing in Aoife's story, and learn how you too can let go of fear and step into your most confident self! -
An Interview with a Buddhist Monk
In this weeks episode, join me for a conversation with Kelsang Jangsem, a Buddhist monk who has become a dear friend and mentor of mine.
Kelsang shares the insightful philosophies he learned from New Kadampa Buddhism on how to navigate through adversity and transform pain into purpose. Kelsang's compassionate approach and practical advice provide a refreshing perspective on overcoming life's obstacles.
In addition to his spiritual teachings, Kelsang shares his remarkable experiences working with inmates in a prison drug treatment program, providing a unique perspective on resilience and redemption. Through this work, Kelsang highlights the power of mindfulness and compassion in fostering profound personal transformation.
We hope you enjoy this episode! -
EPISODE 1: EXPOSING MYSELF
A podcast where we comfortably talk about the uncomfortable. Join me in this episode as I open up about my experience living with Crohn's Disease, a chronic illness where the immune system attacks the digestive system. From the initial diagnosis to the daily challenges and triumphs, I share the raw and real aspects of living with this chronic condition. You'll hear about the impact on my physical and mental health, the importance of a strong support system, and how my darkest moments have transformed my life for the better. Whether you or a loved one are affected by Inflammatory Bowel Disease, or you're simply looking to understand more about living with a chronic illness, this episode offers valuable insights, support, and inspiration. Tune in for an honest conversation about resilience, hope, and the power of community in the face of adversity.