123 episodes

Everyday people share their incredible stories of overcoming chronic illness with a low fat, whole food, plant-based diet and so much more

The Corinne Nijjer Podcast Corinne Nijjer

    • Alternative Health

Everyday people share their incredible stories of overcoming chronic illness with a low fat, whole food, plant-based diet and so much more

    Episode 124 Andrew Spudfit Taylor Food Addiction Coaching Session

    Episode 124 Andrew Spudfit Taylor Food Addiction Coaching Session

    Episode 124 is here and this week Andrew ‘Spudfit’ Taylor is back on the
    show to coach me through a tricky plateau that I’ve found myself fall into
    since having my youngest baby. In this episode I step way outside of my
    comfort zone and open up about the weight gain I experienced after having
    Theo and how, when combined with long term sleep deprivation, I’d found
    myself struggling to keep my fat intake down low enough to maintain my
    previous weight loss. This episode is for anyone who has platued on a wfpb
    diet, or struggled with maintaining their weight loss for what ever reason
    and needs some new tools in their tool belts as they move forward. Andrew
    is fantastic at what he does and I hope you get as much out of listening to
    him coach me as I did.

    Episode 123 Heart Attack To Iron Man With Adam Guthrie REVISITED

    Episode 123 Heart Attack To Iron Man With Adam Guthrie REVISITED

    Episode 123 of the podcast is here! This week we are revisiting the
    inspirational Adam Guthrie of I FEEL GOOD Magazine who shared his story of
    going from Heart Attack to Iron Man all the way back on episode 1 of this
    podcast!! It was so lovely to check back in with Adam and hear all about
    his life now and the work he is doing helping thousands of people from all
    around the world to take their health back and reclaim their vitality after
    a diagnosis of chronic disease. Adam is just a shining beacon of hope for
    everyone he meets and I know you will love hearing a little more of his
    journey in this weeks episode. Please take a moment to leave a comment in
    the show notes and we will do our best to answer your questions ASAP.
    Thanks so much for listening. Corinne x

    Episode 122 76 Year Old Esther Loveridge Revisited

    Episode 122 76 Year Old Esther Loveridge Revisited

    Hello and Welcome back to episode 122 of The Corinne Nijjer Podcast! This
    week 77 year old Esther Loveridge is back on the show to give us a bit of
    an update (Esther shared her story back on episode 54 so make sure you
    check that out!). Esther is one of my greatest inspirations, not only has
    she lost more than double her own body weight and kept it off, but she went
    from needing to have both knees replaced, to travelling the globe on foot
    with her lovely husband Ben! Esther is so deeply passionate about helping
    to spread the word about a whole food, plant-based diet because she has
    seen first hand what can happen when we begin to fuel our bodies with
    nutrient dense, plant-foods. There is so much more to Esther’s story and so
    much more success since we last spoke, so I hope you enjoy listening to
    Esther’s updated story. Please take a moment to share this episode with
    your loved ones and have a great week! Corinne xx

    Episode 121 Third Stage Kidney Disease Reversed With A Vegan Diet

    Episode 121 Third Stage Kidney Disease Reversed With A Vegan Diet

    Episode 121 is here and this week Owen Fall shares his journey healing from
    Stage 3 Kidney Disease after adopting a low fat, whole food, plant-based
    diet. Please take a moment to learn how you can help Australian’s who are
    battling serious bushfires throughout the entire country, with over half a
    billion animal lives lost to date, homes gone, people dead and no end in
    sight. Links to donate in this weeks episode show notes, please help us.

    Episode 119 Lindsay's Journey Overcoming Multiple Sclerosis

    Episode 119 Lindsay's Journey Overcoming Multiple Sclerosis

    Episode 119 Lindsay Bileau shares her journey overcoming Multiple
    Sclerosis. This is the 6th episode focused on people sharing their personal
    experiences with reversing their MS with a whole food, plant-based diet and
    there are more to come as this way of eating gains more ground in the
    mainstream. A low fat, whole food, plant-based diet has been proven time
    and again to press pause on Relapsing Remitting MS and this finding is what
    lead myself and all the guests on this show to completely turn our lives
    around, reclaim our health and live symptom and disease free. Check out
    Lindsay’s incredible story and please take a moment to SHARE her story with
    your family and friends.

    Episode 118 Cardiologist Doctor Aajay Shah

    Episode 118 Cardiologist Doctor Aajay Shah

    Episode 118 with Cardiologist doctor Aajay Shah is here and Dr Shah doesn’t
    disappoint! If you or someone you love is wanting to learn more about how
    you can avoid becoming yet another statistic to Heart Disease, this is an
    episode not to miss. Dr Shah shares his own journey from overweight
    cardiologist, to retraining in Lifestyle Medicine and helping his patients
    to prevent and reverse heart disease with the help of a whole food,
    plant-based diet. Who do you know who needs to hear doctor Shah’s story?

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