Exploring the world of professional coaching through interviews, stories and more. Learn how coaching helps clients to unlock their true potential and gain fulfillment in both their personal and professional lives
This week I revisit strengths - something that was first discussed in Episode 11. This time I'm reflecting on what happens when you overplay a strength and it actually starts to work against you!
Full details and show notes can be found at https://stephenclements.ie/podcast-121/
Mini: Emotions and Needs
Emotional Self-awareness is all about becoming aware of your own emotions and feelings, and becoming aware of the events and triggers associated with them. However, what happens when you reflect on the underlying needs that may, or may not, be met - is this what the emotion or feeling is trying to tell you?
Mini:Dreams and Fears
We all have dreams and aspirations. However, are they dreams that you're doing something about or simply day dreams? And is it fear that might be holding you back? Fear of failure or even fear of success? Or fear or something else altogether!
More info and full details at https://stephenclements.ie/podcast-119/
Mini: Emotional Courage
What’s the connection between courage and emotional awareness and how does this link to self-worth and who you are? I started to muse this over and that’s how I arrived at this week’s podcast!
Full details and more: https://stephenclements.ie/podcast-118/
Mini: Curiosity and Confirmation Bias
When you're being curious, are you really being curious and open to unlearning, or are you confirming what you already know through your confirmation bias?
Full details: https://stephenclements.ie/podcast-117/
Are you deluding yourself about the regular and decisive action that you're taking when it comes to achieving your dreams and goals? In fact, might it be the exact opposite where you have inaction?
For full details and show notes - please visit https://stephenclements.ie/podcast-116/
Very good. Love the short weekly podcast. Food for though for the week and very clear and simple.
Love the Weekly and Monthly Mix
I love the mini episode format which will help generate self awareness