The Daily Dos The Daily Dos Podcast
-
- Health & Fitness
Realistic optimists diving deeper into the world of self-care and mental health. Follow us on Instagram! @thedailydospodcast
-
See You Later, Not Goodbye!
Kenz and Nate take some time to reflect on this past season as they head in separate directions for the summer. Stay tuned for Season 2 in August!
-
Sexual Assault Awareness
April is sexual assault awareness month, so as the month draws to a close we wanted to take the time to have an honest conversation about the topic, the effects it has on mental health, and what changes need to come.
-
Be Spontaneous
Kenzie and Nate talk about the importance of being spontaneous, and what it can do for your mental health.
-
Life Happening to You vs. You Happening to Life
This week, Kenzie and Nate talk about taking responsibility and what real action looks like.
-
Professor Jackson on Stories and Mental Health
Nate and Kenzie speak with UofSC professor Leon Jackson about the power of telling stories.
-
Recap: Dr. Sarah Wright
Nate and Kenzie talk about the insights they gained from our previous weeks guest, Dr. Sarah.