The topics are so interesting and approached in a really respectful way by host and guest! Love every episode
Amazing !
19/04/2021
Martinagarner
What better for my first podcast ! I really enjoyed it .... wonderful listening xxx
Breath work with Niall
19/04/2021
Elarya Whelan
Listened to this episode this morning while out jogging with my baby in her buggy and I found it so calming. I slowed down and just concentrated on my breathing while moving. Since the 5km restrictions have lifted I’ve been to the see 4 times and it totally made sense when he talks about how you cant think of anything else going on when your in the cold water other than breathing and surviving.
Love your podcasts Georgie your a breath of fresh air xx