7 episodes

The Gutology project is on a mission to help you optimise your gut. Join our gut health expert Julia Davies and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever.

Julia Davies is a leading Nutritionist, SCENAR practitioner and lecturer in biomedicine and biochemistry. Ollie's digestive health started deteriorating in his early twenties and all of that changed when he met met Julia. They're now on a mission to help people do the same regardless of income, resource or location. Visit www.gutology.co.uk for more..

The Gutology Podcast Big Bertha Productions

    • Nutrition

The Gutology project is on a mission to help you optimise your gut. Join our gut health expert Julia Davies and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever.

Julia Davies is a leading Nutritionist, SCENAR practitioner and lecturer in biomedicine and biochemistry. Ollie's digestive health started deteriorating in his early twenties and all of that changed when he met met Julia. They're now on a mission to help people do the same regardless of income, resource or location. Visit www.gutology.co.uk for more..

    Episode 7 - Is there a Perfect Diet?

    Episode 7 - Is there a Perfect Diet?

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 7 - what should you be eating? What are the risks of being a vegetarian? How many carbs? Colour.

     

    Support the project www.patreon.com/gutology

    The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk

    Check out www.probioticslearninglab.co.uk and get the facts behind probiotics and some amazing health tips. 

    • 52 min
    Episode 6 - Your Second Brain

    Episode 6 - Your Second Brain

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 6 you'll learn about stress, anxiety and depression and what connection that has to your gut health.



    Support the project www.patreon.com/gutology

    The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk

    Check out www.probioticslearninglab.co.uk and get the facts behind probiotics and some amazing health tips. 

    • 46 min
    Episode 5 - The Acid Myth

    Episode 5 - The Acid Myth

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 5 you'll learn about stomach acid and how it affects your digestion with great tips on how you can improve yours.


    The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk

    Check out www.probioticslearninglab.co.uk and get the facts behind probiotics and some amazing health tips. 

    • 35 min
    Episode 4 - Boosting your energy

    Episode 4 - Boosting your energy

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 4 you'll discover how leaky gut & intestinal permeability can affect your sleep & overall energy levels. 

    • 56 min
    Episode 3 - IBS, constipation & diarrhoea. What do they mean?

    Episode 3 - IBS, constipation & diarrhoea. What do they mean?

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In episode 3, find out what causes IBS, constipation & diarrhoea and what you can do to find relief.

     

    Support the project www.patreon.com/gutology

    The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk

    Check out www.probioticslearninglab.co.uk and get the facts behind probiotics and some amazing health tips. 

    • 1 hr 2 min
    Episode 2 - Optimise Your Gut

    Episode 2 - Optimise Your Gut

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In episode 2, you'll find out when you should be taking probiotics and which products have proven science behind them. 

    • 56 min

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