49 episodes
The Happy Eater Martita Robinson
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- Health & Fitness
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Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to Martita@martitarobinson.com.
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Tips for Food Freedom
New Paradigm, self love and trust. Reach out martita@martitarobinson.com
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How Do I Know I’m Ready For Next Stage of Authentic Eating?
Listen in for clues you’re ready to start talking in!
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Handling Emotional Cravings
How to handle and tell the difference between emotional cravings and hunger cravings.
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Keep Going
Listen in as I share an experience with emotional eating. Keep going beautiful. You’ve got this! Martita@martitarobinson.com
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Energy Meditation
Use as needed to relax and revive.
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Building Faith
How to build faith that authentic eating is for you. Martita@martitarobinson.com
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