100 episodes

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

The Hardcore Self Help Podcast with Duff the Psych Robert Duff, Ph.D.

    • Health & Fitness
    • 5.0, 4 Ratings

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Beth O'Reilly ,

Amazing Resource

Not only does this podcast help me when I am going through a particularly tough time, it gives me the resources and information I need to help with preventing myself from going through tough times in the future! Thank you Robert, this podcast is literally a life saver

Sukienapswent ,

Brilliant resource

I just discovered this podcast via some of Robert's nerdier exploits :) This podcast is perfect, authoritative but very easy to understand and thoroughly grounded with no jargon. I am a family doctor with a big interest in mental health and I'm delighted to find this really great resource for my patients. Great work Robert, let's have many more episodes!

June C

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