Health and Fitness with David Hollywood Tindle Radio

Health & Fitness with David Hollywood

Health & Fitness with David Hollywood

Health & Fitness with Kamron Clarke stepping in for David

When the parents become players, two of the best handballers in the world and Ireland’s National Cross Country Champion who is flying the flag for the midlands.
Health & Fitness every Friday at 7pm on Midlands 103

On this week's show, We meet the lady behind the Menopause Hub and their newly launched app.
You'll hear from your favourite Breakfast Show presenter on his arduous and eventful journey from the couch to the Manchester Marathon.
Speaking of journies, there's a remarkable fundraiser called Push for Paul, an oydessy across the country to raise awareness about wheechair access.
We meet a midlands man behind the event, and you'll learn about the reslient and much loved Paul Murphy.
And finally Health and Fitness investigates our relationship with sport through the work of the Westmeath Sports Partnership.

"Get up off that couch, stop watching tv, all this screen time is a disaster".
A common refrain from older generations to new.
Are we sitting around more? What are the consequences if we are?
A midlands university is leading a pan-european study in to physical activity among young people.
We meet the lead researcher.
Nutritionists are great at telling you what to eat.
What about what they eat?
Our resident nutrition expert opens her fridge to us.
And we catch up with the Head of Coaching and Games for Laois GAA on how they're getting on bringing gaelic games to the next generation.