32 episodes

Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.

The Irish Balance Podcast theirishbalance

    • Health & Fitness
    • 4.6, 17 Ratings

Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor and health and wellness blogger, currently completing a Masters in Public Health and Nutriton. In this podcast, you will hear all about simple ways we can empower ourselves to live happy, healthy lifestyles full of balance, and not the restrictive extremes we often see online. This podcast comprises a mix of topics discussed by Ciara and through interviews. For more information, check out Ciara's blog at www.theirishbalance.com or find her on social media @theirishbalance on Instagram, Twitter and Facebook.

Customer Reviews

4.6 out of 5
17 Ratings

17 Ratings

Noreen🎧 ,

Reliable and relatable

Really interesting range of topics and approaches covered in this podcast and drawn from robust evidence

Yogaru_ireland ,

One to watch out for!

Love this podcast. I’ve listened to every episode so far and enjoyed each one. Just about the perfect level of science in everyday easy to access lingo. Ciara is incredibly genuine, passionate about sharing her actionable tips for health and wellness and wise beyond her years!

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