19 episodes

Master Herbalist Ciara Murphy Ir RGN talks you through you natural cures for common ailments and the steps you can take to improve your health through natural, holistic means.

The Irish Herbalis‪t‬ Gript

    • Alternative Health
    • 5.0 • 1 Rating

Master Herbalist Ciara Murphy Ir RGN talks you through you natural cures for common ailments and the steps you can take to improve your health through natural, holistic means.

    How to cleanse, nourish and tone the bowel

    How to cleanse, nourish and tone the bowel

    In this week's episode Ciara discusses the importance of a clean colon and gives tips on how to cleanse, nourish and tone the bowel.

    • 7 min
    Tonsillitis

    Tonsillitis

    In this episode the Irish Herbalist discusses tonsillitis. She offers herbal and dietary advice on what to do when they become infected and why we should avoid surgical removal.

    • 13 min
    Adrenal Fatigue

    Adrenal Fatigue

    In this podcast Ciara Murphy, the Irish Herbalist, talks about adrenal fatigue, and what can be done to avoid developing the condition.

    • 6 min
    The Lymphatic System

    The Lymphatic System

    In this podcast Ciara Murphy, the Irish Herbalist, explains how to keep your lymphatic system clean and moving efficiently.

    • 6 min
    Keeping the liver healthy

    Keeping the liver healthy

    In this week's podcast medical herbalist Ciara Murphy discusses how we can keep the liver healthy and working efficiently.

    • 6 min
    Echinacea

    Echinacea

    Echinacea is one of the best herbs to stimulate and enhance your immune system. In this podcast Ciara, the Irish Herbalist, shares her knowledge of echinacea; how it works and when we should take it.

    • 4 min

Customer Reviews

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1 Rating

Babydollirish ,

Improved health

Following some of the advice has improved my health. I know, I should follow more but starting small has had big changes.

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