44 min
THE KEY TO UNDERSTANDING YOURSELF & INCREASING YOUR HAPPINESS Thelkhum Podcast
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- Health & Fitness
It is an acknowledged fact that self-understanding can help people who are in pursuit of a better life - to help uncover values, to establish the impact you have on others, to understand your personal style and communication habits.
It is another established fact that increased self-awareness creates better relationship; something that the world's longest-serving happiness study (From Harvard University) concludes is the number one (1) influencer in human happiness.
In this episode, we take a look at methods of self-understanding. My guest is Claire Cahill, an award-winning coach and author.
LINKS
1. https://linktr.ee/clairecahill
This is Claire Cahill
2. https://youtu.be/8KkKuTCFvzI
This is about the Harvard Happiness Study
3. https://balancedworklife.com/personality-assessments-whats-the-difference-between-myers-brigg-and-disc/
A comparison between two of the 2 most used personality assessments
It is an acknowledged fact that self-understanding can help people who are in pursuit of a better life - to help uncover values, to establish the impact you have on others, to understand your personal style and communication habits.
It is another established fact that increased self-awareness creates better relationship; something that the world's longest-serving happiness study (From Harvard University) concludes is the number one (1) influencer in human happiness.
In this episode, we take a look at methods of self-understanding. My guest is Claire Cahill, an award-winning coach and author.
LINKS
1. https://linktr.ee/clairecahill
This is Claire Cahill
2. https://youtu.be/8KkKuTCFvzI
This is about the Harvard Happiness Study
3. https://balancedworklife.com/personality-assessments-whats-the-difference-between-myers-brigg-and-disc/
A comparison between two of the 2 most used personality assessments
44 min