96 episodes

The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psychology, science and practices to ignite human and organizational performance.

"The Kitchen Table" Presented by The Pacific Institute Canada Gregg Cochlan & Ron Medved

    • Business

The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psychology, science and practices to ignite human and organizational performance.

    # 92 The Wisdom Formula

    # 92 The Wisdom Formula

    In this episode,Gregg, Ron, and Dave start to pull together the year-long conversation about “what is wisdom?”. Partly a summary of our previous podcasts on wisdom, this episode also includes some new conclusions. Thoughts about maturity. Just what is an elder. And how wisdom can be seen as both a noun and a verb. Finally, an endearing story showing wisdom in action, featuring the late Dr. Glenn Terrell, former Washington State University President.

    We'd love to hear from you.

    We would love  feedback so if you're up for it. Whether it be a requests, suggestions, comments or concerns. Please let us know what your are thinking? Please get a hold by emailing us  at cochlan@tpican.ca   Thanking you in advance.

    • 56 min
    #91 Wisdom Study - Stories & Practice

    #91 Wisdom Study - Stories & Practice

    Wisdom Practice - Understanding Elon Musk, Understanding Ourselves
     In this eposide, Gregg, Dave, and Ron use an interview of Elon Musk to see what Elon’s story triggers in them. Why do I react the way that I do? Do I like him? Do I judge him? Am I impressed, why or why not? We unpack our reactions, and become more self-aware. It can be a worthwhile trip, to dive beneath our first impressions.
     Link:
    The tech billionaire Elon Musk has come to define innovation, but he can also be a lightning rod for controversy; he recently endorsed antisemitic remarks on X, formerly known as Twitter, which prompted companies to pull their advertising. In his interview, Musk discusses his emotional state and why he has “no problem being hated.” This interview was with Andrew Ross Sorkin of The New York Times at the annual Deal Book Summit and recorded live in front of an audience at Jazz at Lincoln Center.Read more highlights from the day at http://www.nytimes.com/2023/11/29/dea...
     Interview: 
    https://www.youtube.com/watch?v=2BfMuHDfGJI

    • 1 hr 5 min
    #90 The Wisdom Practice - Why Do I Speak?

    #90 The Wisdom Practice - Why Do I Speak?

    In this episode, Dave, Ron, and Gregg examine the motivation behind our speaking. Is it ego? Is it fear? Is it our generosity of spirit? What is the wise thinking that proceeds wise speaking? We have some ideas.

    Note: In this podcast we refer to spiral dynamics &  developmental theory here's a link in a summary. 

    Spiral Dynamics- Clare Graves & Don Beck  
    https://spiraldynamics.net
     Summary of Developmental Theory- Spiral Dynamics - Eight Stages
     1.     Beige: This is the most basic level of consciousness, characterized by a focus on survival and basic needs. At this level, individuals are primarily concerned with physical safety and security, and may not have a sense of self beyond their immediate surroundings.
    2.    Purple: At this level, individuals begin to develop a sense of community and belonging, and may adopt the values and beliefs of their tribe or family.
    3.    Red: This level is marked by a focus on power, domination, and self-assertion. Individuals at this level may be impulsive and rebellious, and may not have a strong sense of right and wrong.
    4.    Blue: At this level, individuals develop a sense of morality and order, and may adopt a more structured and hierarchical worldview. They may be more concerned with tradition and authority, and may have a strong sense of duty and loyalty.
    5.    Orange: This level is characterized by a focus on innovation, achievement, and self-actualization. Individuals at this level may be more individualistic and entrepreneurial, and may be less concerned with group identity or tradition.
    6.    Green: At this level, individuals may develop a more inclusive and pluralistic worldview, and may be more concerned with social justice and equality. They may be more open to new ideas and ways of thinking, and may be more accepting of diversity and difference.
    7.    Yellow: This level is marked by a focus on integration and balance, and may involve a synthesis of the values and perspectives of different memes. Individuals at this level may be more flexible and adaptable, and may be able to hold multiple perspectives simultaneously.
    8.    Turquoise: This is the highest level of consciousness, characterized by a sense of unity and oneness with all of creation. Individuals at this level may have a deep understanding of the interconnectedness of all things, and may be more compassionate and empathetic towards others

    • 23 min
    #89: The Wisdom Practise Model - Keys To The Practice

    #89: The Wisdom Practise Model - Keys To The Practice

    In this episode, Gregg, Dave, and Ron explore how to aid wisdom to surface in our everyday lives. Dinner parties. Discussions over beer. Meeting an old friend. When discussing serious issues can we be kind and generous? Or is it just about looking smart, being right? We want to grow in wisdom, even if it costs us our certainty.

    In this episode we refer to Donning- Kruger effect here is the link to understand

    https://www.britannica.com/science/Dunning-Kruger-effect
     The difference between dialogue and discussion.
    Dialogue
    ·      To inquire to learn
    ·      To unfold shared meanings
    ·      To integrate multiple perspective
    ·      To uncover & examine Assumptions
    Discussion
    ·      To tell, selling & persuade 
    ·      To gain agreement on one of the meaning 
    ·      To evaluate and select the best 
    ·      To justify /defend assumptions

    • 52 min
    #88 Wisdom Practice - Constant Learning

    #88 Wisdom Practice - Constant Learning

    In this episode, Gregg, Dave, and Ron describe what it’s like to stay vigilant in self-analysis. Beliefs, opinions, and positions must be open to periodic assessment. What’s behind our beliefs? How did we get here? Being simply for or against something is simple, but life requires more of us. Join us in looking at what healthy adulthood means.


    Wisdom Practice Model
    Story- Ology’s – Explore Beliefs- Wisdom 
    Your Story(s) screened through “the -Ology , exploring Beliefs adding to your Knowledge & Wisdom
     The word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak".

    • 1 hr 1 min
    #87 The Wisdom Practice: Theology, Examined Or Unexamined

    #87 The Wisdom Practice: Theology, Examined Or Unexamined

    In this podcast, Gregg, Ron, and Dave examined the impact of our personal experience with theology. Or not. Pausing for self-analysis bears fruit. Even profound impact. What am I for? Or against? Has that evolved over time? Do my beliefs lead to me being conservative or liberal? What is my story?

    Wisdom Practice Model
    Story- Ology’s – Explore Beliefs- Wisdom

    Your Story(s) screened through “the -Ology , exploring Beliefs adding to your Knowledge & Wisdom

    The word -ology is a back-formation from the names of certain disciplines. The -logy element basically means "the study of ____". Such words are formed from Greek or Latin roots with the terminal -logy derived from the Greek suffix -λογια (-logia), speaking, from λεγειν (legein), "to speak".

    • 40 min

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