61 episodes

The Kylie Camps Podcast is all about cultivating more confidence, happiness and making small changes to make a big difference in your life. Let's chat Mum life, lifestyle, relationship, health and wellness.

The Kylie Camps Podcast Kylie Camps

    • Kids & Family

The Kylie Camps Podcast is all about cultivating more confidence, happiness and making small changes to make a big difference in your life. Let's chat Mum life, lifestyle, relationship, health and wellness.

    "Someone Out There Is LESS Qualified Than You & They Have The Job You Want" With Aaliya Watson

    "Someone Out There Is LESS Qualified Than You & They Have The Job You Want" With Aaliya Watson

    Episode 61 is a chat with the refreshingly real Aaliya Watson. Aaliya owns Show Off Hair Extensions on the Gold Coast and has an interesting journey from trying her hand at a variety of roles before coming across a niche area in the hair space and grabbing onto an opportunity with both hands.

    Aaliya was a guest panelist an our Passion Project Event and many of our guests really loved her outlook on life and business. I hope you enjoy this chat! To connect with Aaliya you can find her on the gram @aaliya.watson and follow her business @showoff_hair

    For those wanting to book in at Show Off Hair simply phone 07 5522 0056 and stay tuned until the end of the episode as Aaliya offers a pretty cool deal to anyone who follows along x

    • 1 hr 3 min
    Why women should want to desire sex with Lauren White

    Why women should want to desire sex with Lauren White

    Episode 60 is a conversion with Brisbane based sexologist Lauren White. We cover a lot in this episode from disconnection to desire and libido to giving yourself permission to be curious, why we need to decompress and how we can reignite desire in our lives.

    Lauren White is a qualified sexologist, permission granter and libido liberator for high achieving and introverted women. She's also a devoted Mama, balanced Libran, lounge room dancer extraordinaire and author of Permission: Personal liberation for switched on women.

    Learn more about Lauren and her sex sessions here -

    https://www.laurenwhite.com.au/sessions

    You are going to want more of Lauren so jump over and follow her on the gram:

    @laurenwhiteau

    • 1 hr 3 min
    Questions To Ask Yourself 2.0

    Questions To Ask Yourself 2.0

    Episode 59- This episode was requested as a follow up an earlier episode (episode 33) where I shared a handful of questions as prompts for self awareness, growth and to help initiate the habit of journaling.

    In today's podcast I share a few more questions that may allow for self reflection and introspection. Ultimately these are some questions that you may find tricky to answer or uncomfortable but persist if you can.

    It means the absolute world to me when you share a screenshot of the podcast to you own IG story and tag me @kyliecamps

    I hope this episode helps someone out there XX

    • 17 min
    How Does She Do It? With Krissy From Her Nourished Kids

    How Does She Do It? With Krissy From Her Nourished Kids

    Episode 58 is a conversation with Krissy Ropiha of Her Nourished and Her Nourished Kids. We talk all things managing mum life and building a business. Krissy shares how she copes with the demands of 3 young children and harnessing her passion into creating her business.

    You can find Krissy here:
    @her.nourished and @hernourishedkids

    This episode is bought to you by my all time favourite Skin Care company ESMI. I swear by their range for clear, glowing and healthy skin! The 24k Gold Nourishing Oil is a must have! Use the code KCPOD to save 10% off the entire range!!
    https://www.esmi.com.au/shop?utm_source=Instagram&utm_medium=Referral&utm_campaign=Kylie_Camps

    • 49 min
    The Belief That Held Me Back + Finding Your Tribe

    The Belief That Held Me Back + Finding Your Tribe

    In Episode 57 I share a belief that really held me back. It negatively impacted my ability to connect with women. It’s a big one!

    As we enter new seasons of life it can be really common to feel disconnected or lonely. Perhaps it's entering motherhood and losing touch with your "old world" or maybe a new job or location. In this episode I share a few ways to find your tribe and make new friends.

    As always, I would really appreciate you sharing this episode with your nearest and dearest if you find it valuable.

    @kyliecamps

    • 26 min
    Quick Tips For Feeling Confident In The Gym & 10 Healthy Snack Ideas For Busy Women

    Quick Tips For Feeling Confident In The Gym & 10 Healthy Snack Ideas For Busy Women

    In this episode I share 10 healthy snack ideas that may help you get through the day because let’s face it, it is common to survive the whole day on eating your kids leftovers but its not ideal for our energy (or mood) to do this. It is important we fuel our bodies well and you might enjoy some of these snack suggestions.

    I also offer a few quick tips on gaining confidence in the Gym. Stepping outside of your comfort zone can feel really intimidating and it might hold you back from trying something new, a lot of women have reached out over the years and asked how they can feel more confident when beginning their fitness journey in the Gym.

    This episode is supported by Nutra Organics. I am a huge fan of the Nutra Organics range and truly believe in everything they stand for. The Collagen Build, Collagen Beauty and Clean Protein are staples in my pantry. Please use the code KYLIEPODCAST for 15% OFF THE ENTIRE RANGE
    https://www.nutraorganics.com.au

    • 19 min

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