231 episodes

The Lauren of Love Podcast is hosted by Lauren Eliz Love: Success Expert, Transformation Strategist, Business mentor, and the owner of a million dollar online empire.

For the woman dedicated to growing herself, leveling up, achieving big goals, and being the best version of herself.

Learn step by step how transform and BE the woman you always wanted to be and how to have it all financially, physically and internally.

Hear your daily dose of personal development, and growth on topics like personal development, business strategy, and spiritual practice.

for more: laurenoflove.com

The Lauren of Love Podcast Lauren Eliz Love

    • Education

The Lauren of Love Podcast is hosted by Lauren Eliz Love: Success Expert, Transformation Strategist, Business mentor, and the owner of a million dollar online empire.

For the woman dedicated to growing herself, leveling up, achieving big goals, and being the best version of herself.

Learn step by step how transform and BE the woman you always wanted to be and how to have it all financially, physically and internally.

Hear your daily dose of personal development, and growth on topics like personal development, business strategy, and spiritual practice.

for more: laurenoflove.com

    EP 226: Healing Trauma for Success

    EP 226: Healing Trauma for Success

    BUT FIRST: This topic is in honor of my free five day series: MAKE HEALING A REALITY which is now open for enrollment!

    Make Healing a Reality is a free five day series that teaches you how to master your mindset and remove all the limitations that are holding you back from achieving your dreams.

    Whether you are trying to master your body, your business, your bank account, or your self confidence, this training series is going to be POWERFUL for you!

    Sign up here!

    _____________________________________________________________________________________________________________________________________

    In this episode, I dive into the inner workings of trauma. Specifically,  the power it has on us, what it means, and how it shows up in our lives.

    Today, I am diving into the inner workings of trauma. Specifically, the power it has on us, what it means, and how it shows up in our lives. I have noticed that many of you coming into 5 day challenge have awareness around the fact that you aren't showing up fully in your business due to feelings of unworthiness.

    Many of you probably relate to these mindsets of:

    "I'm unworthy to receive income."

    or

    "I can't be myself."

    These mindsets are ways that we develop patterns of avoidance and self-sabotage due to our worry of not being good enough. For me, I realized that these patterns were not a product of my business, but of the traumas I have held since my childhood.

    Our traumas are the gateway to personal transformation that allows us to become the fierce successful woman that has achieved it all, but we are not fully awakened because of the trauma patterns that we have internalized from our traumatic experiences. There are two parts of a woman with these patterns; one really wants to be successful and knows her power, while the other is fearful and scared, plays out thoughts of not being good enough, and talks badly to themselves.

    To fully become that woman who knows her power, we must acknowledge we have been through a lot in our lives. Take a minute to think, "What does that mean?" and "How does that feel to know what it means?"

    As creators of our destiny, we must believe in worth, what we are calling in and that it is possible for us. We reconnect our confidence of safety, power, and certainty.



    Other topics discussed:


    Types of trauma and their effects
    Learning how to work with spirit to transmute it
    Rewriting confidence 
    Traumas of the inner child and how they stick
    Questions to ask yourself to understand your traumas 
    AND MORE!



    Get on the waitlist for HEAL. HERE.



    Join the FREE 5 day challenge that starts on June 14th, HERE.



    Another Episode You May Enjoy:

    EP 211: The Secrets to Achieving Everything You Want in Life

    EP 225: How I Healed My Life



    Follow me on Instagram HERE.



    Check out more on my website!

    • 21 min
    EP 225: How I Healed My Life

    EP 225: How I Healed My Life

    BUT FIRST: This topic is in honor of my free five day series: MAKE HEALING A REALITY which is now open for enrollment!

    Make Healing a Reality is a free five day series that teaches you how to master your mindset and remove all the limitations that are holding you back from achieving your dreams.

    Whether you are trying to master your body, your business, your bank account, or your self confidence, this training series is going to be POWERFUL for you!

    Sign up here!

    _____________________________________________________________________________________________________________________________________



    In this episode, I share how we build the desire to transform our lives and part of the process that I used to heal my wounds and change my life forever.



    Healing begins with curiosity about why you have or do unhealed patterns. You ask yourself: Why do I self sabotage?



    This curiosity is what allows the rewrite. For many of us, curiosity is often in desperation. We feel the need to acknowledge that aspects of ourselves now, or in the past, are so desperate to heal that we believe life needs to change right now. These are moments of opportunity to realize who we really are and rewrite our story how we want to.



    It's always a journey of realizing the things we’ve been through can have new meaning for us. When we learn the wrong lesson from our experiences, we keep going back until we get the right message from that experience.



    So what is the right lesson? Healing helps us learn this and release those experiences with love.



    I encourage and challenge you to just explore the vision of what life would look like if you healed your wounds.



    I spent years in my shadows and my suffering. If I can get through it, I know anyone can. I am holding the faith for you and you can hold it for yourself too.





    Other Topics Discussed in This Episode:


    My biggest healing breakthrough
    My traumas that brought me to my healing journey
    The role of spirit and the universe in healing
    Questions to lead to your healing
    Manifesting the state we operate in

    AND MORE!



    Another Episode You May Enjoy:

    EP 211: The Secrets to Achieving Everything You Want in Life





    Get on the waitlist for HEAL. HERE.



    Join the FREE 5 day challenge that starts on June 14th, HERE.





    Follow me on Instagram HERE.



    Check out more on my website!

    • 20 min
    EP 224: My Relationship With Plant Medicine

    EP 224: My Relationship With Plant Medicine

    In today's episode of the podcast, I share all about my healing journey with plant medicine and what it has allowed me to change in the physical, mental, and spiritual aspects of my life.

    Plant medicine is the concept of using Mother Earth to heal your life. I believe that using plant medicine has transformed my life entirely. In the past year and a half all of my trauma has resurfaced, been released, and removed from my identity.  I have overcome mental illnesses, physical illnesses, and disconnects from spirit through my use of these sacred plants. 

    Through my use of plant medicine I grew my relationship with:


    The Self: I have now grown internal knowing and exist in my higher self.
    The Creator: I now hear, feel, and see spirit in a way that I could not previous to plant medicine.
    The Ego: I recognize when I am existing in my ego and now have the opportunity to work on it instead of living in it.

    Before plant medicine, I did not know how to make the work that I was doing to rewire my subconscious long lasting. Now, plant medicine has allowed me the doorway to and the tools of what I need to rewire my mind and operate in my higher self. Medicines have woken me up to my heart, potential, spiritual connection, and true love centered space.



    Other Topics Discussed


    Courses, programs, and events happening soon that involve plant medicine 
    How emotional trauma manifests in the body
    My personal experiences with specific plant medicines 
    How to know if you are fully healed



    If you are interested in the Plant Medicine Masterclass, click HERE to enroll! Live recordings are available to all who buy a ticket!



    If you are interested in learning more about the HEAL Program, click HERE! Enrollment opens soon! 



    If you are interested in attending the Sedona Soul Retreat, click HERE! 



    Other Episodes You May Like:

    EP 220: ft. Dylan Kidder, Founder of Ethos Earth Medicine and Sacred Kambo Medicine 

    EP 213: My Journey with Kambo Medicine 

    EP 206: Healing Sexual Trauma and Emotional Trauma with Ayahuasca 



    Follow me on instagram HERE @laurenoflove



    Check out my website HERE for more!

    • 39 min
    EP 223: How Spirituality Has Affected My Relationship With My Husband

    EP 223: How Spirituality Has Affected My Relationship With My Husband

    In today's episode, I share all of the open, honest, and uncomfortable things I am navigating in how my spirituality affects my relationship with my husband.

    As I have deepened my connection to spirit, I have started to face the difficult situations and conversations in my relationship head on instead of trying to avoid or run from them. This has opened up a lot of dialogue in my relationship that has not been addressed before, which has brought us into a new death season of our relationship. This means that all of these things being brought to the table are now needing to be discussed and needing solutions.

    I have learned so much in the course of my relationship about existing in our differences and having patience when it comes to what I need to feel content and what my husband needs to feel content.

    I am so thankful that in my relationship with Matt, I have had a safe space and container to be loved, respected, and encouraged to grow. 



    Other Topics Discussed In This Episode:


    How I got to the point I am in now with my spirituality 
    My personal stories with Matt
    How to lead your partner instead of pushing them
    Understanding what spirituality may look like to your partner if they are witnessing your wake up/growth
    Wounds and stories from past relationships and how they impact me now
    Creating new timelines and the struggle 



    More Episodes You May Like:

    EP194: BTS of me being coached on Men, Intimacy and Queen Power

    EP 219: I'm Still Blocked: Studying the Integration of Healing



    Get the CBD I use HERE 



    Follow me on Instagram HERE



    Check out my website HERE

    • 1 hr 14 min
    EP 222: My Spiritual Perspectives on Covid, BLM, Vaccinations & Cancel Culture

    EP 222: My Spiritual Perspectives on Covid, BLM, Vaccinations & Cancel Culture

    The things I have been so scared to talk about, I am finally talking about them.



    It feels really scary and unfamiliar to show up in this way for all of you guys... to wear my heart on my sleeve and really talk about the things that have been moving through me.



    These are topics that are really sensitive, and it is super important to show up to speak to them.



    My hope is that this is a message you receive with love and that it allows you to show up with more love in the world.



    Overall, today's episode captures the hardest parts of showing up this year with Covid, Instagram cancel culture, and other social issues, as well as the things you must be really mindful of in this season of messaging in your business. 





    Courses mentioned:

    Good enough reprogramming course: https://www.laurenoflove.com/goodenough



    Millionaire Mindset audio and journaling program: https://www.laurenoflove.com/millionairemindset



    Cbd joints I use on my products page (scroll through): https://secretnaturecbd.com/products/super-spectrum



    All other favorite products: https://www.laurenoflove.com/essentials



    Other Episodes You May Like: 

    EP 221: Mastering Big Leaps in Your Life

    EP192: The Difference Between Judgement and Cultural Appropriation. *An update from EP 191*

    EP172 Women of Color: A Real Raw Talk



    Follow Me on Instagram: https://www.instagram.com/laurenoflove/



    For More: https://www.laurenoflove.com

    • 48 min
    EP 221: Mastering Big Leaps in Your Life

    EP 221: Mastering Big Leaps in Your Life

    In today's episode, I talk about letting go of the fear around taking big leaps and making decisions that serve who you want to become. 



    When you are shifting, big leaps are HEALTHY and they are NECESSARY. We spend too much time fearing the consequences of these big leaps instead of taking them and feeling good. If we believe that everything in life is happening for the highest good, we begin to understand that challenges are presented to us to overcome and celebrate when they become victories. They shape us into who we are meant to be and provide opportunities for healing, letting go, and reclaiming space for what we want.



    After you listen to this episode, I want you to ask yourself three questions:

    1.  What do you want for yourself?

    2. How will this big leap serve you and everyone else?

    3. What big leap decision are you going to make today?



    The more that you make decisions that serve who you want to become, the more your world will expand. Don’t let the fear of the unknown have priority over your desire to be happy.



    Other Topics Discussed in This Episode:


    Signs from the universe
    More of my own personal experiences
    Shifting and your path
    Misconceptions about success
    Being in our higher spaced self
    Rewiring fear to always land in a better place



    If you're interested in learning more about the Sedona Soul Retreat happening in September, click HERE to learn more about it!



    If you're interested in getting on the waitlist for the next round of HEAL, click HERE.



    If you're interested in the Millionaire Mindset Audio Program, click HERE to get it! Remember to use code SALE20 at checkout for 20% off of the program JUST THIS WEEK!



    Follow me on Instagram: @laurenoflove



    For more, check out my website HERE!



    More Episodes You Will Enjoy:

    EP 210: Real Raw Talks about Limiting Beliefs

    EP 211: The Secrets to Achieving Everything You Want in Life



    Full Shownotes HERE

    • 41 min

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