22 min
The Loneliness of Strength with Kathy Love Burn Brightly with Hannah Austin
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- Mental Health
In this heartfelt episode of the Burn Brightly podcast, we’re joined by Kathy, who shares her transformative journey from a place of loneliness and strength to one of healing and self-discovery.
Kathy reflects on her past TEDx talk experience, comparing her feelings of hollowness then to her current sense of groundedness and self-assurance. She offers insights into the difference between being strong and being healthy, and how self-care is about knowing and advocating for oneself.
For those feeling a sense of emptiness, Kathy provides gentle advice to start looking at themselves with the same grace they would offer a child. She emphasizes the power of making decisions for oneself and the importance of internal validation.
In this heartfelt episode of the Burn Brightly podcast, we’re joined by Kathy, who shares her transformative journey from a place of loneliness and strength to one of healing and self-discovery.
Kathy reflects on her past TEDx talk experience, comparing her feelings of hollowness then to her current sense of groundedness and self-assurance. She offers insights into the difference between being strong and being healthy, and how self-care is about knowing and advocating for oneself.
For those feeling a sense of emptiness, Kathy provides gentle advice to start looking at themselves with the same grace they would offer a child. She emphasizes the power of making decisions for oneself and the importance of internal validation.
22 min