301 episodes

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

The Michael Caz Podcast Michael Cazayoux

    • Fitness
    • 5.0 • 3 Ratings

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

    Drugs, Life Purpose and Fraser's Dominance ft. Lucas Parker

    Drugs, Life Purpose and Fraser's Dominance ft. Lucas Parker

    Lucas Parker is known as the LumberJack of fitness. In today’s episode he’s talking about his experience with plant medicine, his mission, as well as some career highlights and some of his most challenging moments. We’ll also be getting into the new CrossFit Games format, why Tia and Mat are so dominant, and finding your purpose in life. 
     
    What you’ll learn:
     
    -How to find your purpose
    -Plant medicine, spirit animals, the war on drugs 
    -How to gauge your relationship with social media 
    -Why winners make their own luck 
    -CrossFit during covid 
     
    Where to find Lucas:
     
    Instagram
     

    • 1 hr 5 min
    Finding Your Purpose w/ Stefanos Sifandos

    Finding Your Purpose w/ Stefanos Sifandos

    Stefanos Sifandos is a relationship alchemist. His goal is to help you reach your truth. In other words the best you, in business, in love, and in fulfillment. In today’s episode we talk about what it means to take responsibility for your choices, why we need polarity in our relationships, and the importance of having a goal. 
     
    What You’ll Learn In This Episode:
    - How to properly plan your future
    - Overcoming infidelity 
    - Difference between the masculine and feminine dynamic 
    - Equity vs. Equality in relationships
    - How we stay attracted to each other
     
    Where To Find Stefanos:
    Website
    Instagram
     
    Books mentioned in the show: 
    Lion Trackers Guide To Life - Body Varty
    The Great Work of Your Life - Stephen Cope

    • 57 min
    Deadly Rapids, Peak Athletic Experiences, and How To Succeed In Business & Intimacy ft. Kelly and Juliet Starrett

    Deadly Rapids, Peak Athletic Experiences, and How To Succeed In Business & Intimacy ft. Kelly and Juliet Starrett

    Kelly and Juliet Starrett are two former kayaking and whitewater rafting world champions, founders of CrossFit San Francisco, and the founders of The Ready State, formally MobilityWOD. To say the least, they are the true definition of a power couple. In today’s episode Kelly and Juliet start off by sharing some of their athletic feats, including how they met, how they started CrossFit San Francisco in a parking lot, as well as sharing some of their personal tips on how to be successful in business and intimacy. 
     
    What you’ll learn:
     
    - How to find the lesson in failure
    - How to maintain a functioning relationship when you work together 
    - How “feelings meetings” can improve your relationship 
    - Managing the work vs relationship dynamic
    - How to keep work out of your personal life
     
    Where to find Kelly & Juliet:
     
    The Ready State
    Instagram
     
    Books mentioned:
    Supple Leopard
    Ready To Run
    Desk Bound

    • 1 hr 17 min
    Introducing The Michael Caz Podcast

    Introducing The Michael Caz Podcast

    Former host of The Brute Strength Podcast, Michael Cazayoux explains the recent name change of his podcast and shares some exciting news on what to expect!

    • 4 min
    That Sex Chick w/ Lex Martinez

    That Sex Chick w/ Lex Martinez

    Lex Martinez is a sex and relationship coach. If you want to learn how to have a better orgasm, learn new tricks in the bedroom, how to communicate better with your partner, or if you’re afraid your sex life has become stale, then you’ve come to the right place. In this episode, Lex shares her insight about sex and how to promote sexual exploration in order to get more pleasure, more adventure, more love, more connection, and more intimacy in your relationships.
     
    What you’ll learn:
     
    The importance of sex in relationships How to make sex more enjoyable What is BDSM? Masculine/ feminine dynamics How to start the conversation about your sexual needs How relationship board meetings can lead to a healthier relationship  
    Where to find Lex Martinez:
     
    Website
    Instagram
    That Sex Group - Facebook Group
     
    Books mentioned:
     
    Come As You Are
    The Ethical Slut
    Sex At Dawn
    More Than Two
    Vagina: A New Biography
    The Ultimate Guide To Kink
    A Billion Wicked Thoughts
    Tell Me What You Want
     
    Resources from the show: 
     
    A Touch Of Flavor Podcast
    Sex With Emily
    Savage Lovecast

    • 1 hr 23 min
    TBT: David Goggins Is The Toughest Man Alive

    TBT: David Goggins Is The Toughest Man Alive

    Author, ultra-marathon runner, and retired United States Navy SEAL, David Goggins joins the Brute Strength Podcast this week for an incredible story of suffering and success.
     
    David Goggins is a retired Navy SEAL and the ONLY member of the U.S. Armed Forces to complete SEAL training, including three Hell Weeks, the U.S. Army Ranger School, where he graduated as Enlisted Honor Man, and Air Force Tactical Air Controller training.
     
    This episode is all about pushing the limit, craving discomfort, facing death and defying all odds. Strap in for an inspirational story and a close look at what happens when you make suffering a habit.
     
    Topics:
     
    02:37 - Abusive childhood
    10:00 - Craving discomfort
    15:00 - Seal training
    26:05 - Improving your self-talk
    28:32 - “Kindling”
     
    Links:
     
    Website
    Instagram
    Twitter
    Facebook
     
    Books:
     
    Can’t Hurt Me - Goggins
     
    Reviews:
     
    If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
     
    Follow us on Instagram @brute.strength.

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Abby Meenan ,

Love

My favourite podcasts. Extremely beneficial as an athlete, amazing work keep doing what you’re doing team !

Gerry Buckley ,

Review

Love the show. It's nice to get some information that isn't all about selling. Nice one, keep up the good work.

Top Podcasts In Fitness

Listeners Also Subscribed To