6 episodes

Channel for self-enhancement

The_mind_trap sanya mittal

    • Health & Fitness

Channel for self-enhancement

    Positivity

    Positivity

    Positive emotions are important.

    • 3 min
    Stop thinking about food.

    Stop thinking about food.

    Foood is unstoppable.

    • 6 min
    Mistakes are good

    Mistakes are good

    Learn from mistakes

    • 10 min
    Misunderstandings

    Misunderstandings

    Misunderstandings

    • 2 min
    Corona and mental health

    Corona and mental health

    Psychological problems due to Corona

    • 4 min
    Anxiety and You

    Anxiety and You

    This is a podcast addressing about your mental health.

    • 1 min
  • © sanya mittal

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