The Mum Mind Podcast Stef McSherry & Bethan O'Riordan

Our special guest Jen Hogan is a parenting journalist that is a columnist for the Irish Times, an author, a broadcaster and a Mum of 7!
Words of wisdom, some insights and a few laughs along the way - we hope you enjoy this chat with Jen.
 Thanks for listening to our podcast, we hope it helps in some way.
 Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
 
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
 
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
 
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

Setting boundaries can be difficult - holding boundaries can be exhausting. But it is an essential part of parenting.
In this episode Stef and Bethan try to make it slightly easier.
Thanks for listening to our podcast, we hope it helps in some way.
 Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs. 
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

Do you expect your kids to say sorry when they do something wrong? Do you? Is it important in your house?
Bethan and Stef chat about the tricky subject of saying sorry this week.
Thanks for listening to our podcast, we hope it helps in some way.
 Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
 
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school,
at events or online, check out Kinderama here www.kinderama.com.
 
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
 
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Is your child ungrateful? Do you hear that from a grandparent or do you find yourself saying it? A classic moment where your mother falls out of your mouth?!
These things can be very layered so this week Stef and Bethan try and unravel some of these sayings.
Thanks for listening to our podcast, we hope it helps in some way.
 Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
 
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
 
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
 
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

If your child is gaming they are probably playing Fortnite. Does it cause conflict in your household? Is it difficult to get your child to stop playing?
This week we talk about the world of Fortnite.
Thanks for listening to our podcast, we hope it helps in some way.
 Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
 
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
 
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
 
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
 

Hosted on Acast. See acast.com/privacy for more information.

Talking to your child about sex and puberty can be tricky enough, so how do you approach this when you have a child who has an intellectual disability or is on the spectrum?
Michelle Murphy from Relatable is here to help - a fascinating chat and one that obviously contains sexual content.
Thanks for listening to our podcast, we hope it helps in some way.
 Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.
 
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
 
Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.
If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.
 
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
Bethan: @bethan.oriordan
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
 
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Hosted on Acast. See acast.com/privacy for more information.