36 episodes

Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 14 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.

The Nutrition Nuggets Podcast Dale Pinnock

    • Arts
    • 4.6, 5 Ratings

Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 14 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.

    Gut Microbiome and Immune Function with Dr Alan Desmond

    Gut Microbiome and Immune Function with Dr Alan Desmond

    This episode I am joined by Consultant Gastroenterologist Dr Alan Desmond. We discuss the role that the gut microbiome plays in developing and supporting our immune system. We also discuss a few gut myths such as serotonin in the gut being unrelated to...

    • 1 hr 2 min
    The Perfect Storm - The true price of poor metabolic health in our population and in our healthcare system - with Dr Aseem Malhotra

    The Perfect Storm - The true price of poor metabolic health in our population and in our healthcare system - with Dr Aseem Malhotra

    In this episode I am joined by Cardiologist and outspoken Nutritional Medicine advocate Dr Aseem Malhotra. A storm is brewing in the health of our nation. For a long time in burned quietly slowly causing more and more damage. Now that COVID 19 has hit...

    • 32 min
    The Sirtfood Diet, Sirtuins, and Metabolic Health with Aidan Goggins

    The Sirtfood Diet, Sirtuins, and Metabolic Health with Aidan Goggins

    I was recently interviewed on TV about Adele's dramatic recent weight loss, I didn't have all the information and misunderstood what she was actually doing. I wanted to set the record straight and invite my good friend and creator of the Sirtfood Diet...

    • 54 min
    Fight Fatigue

    Fight Fatigue

    Fatigue can affect us all to varying degrees, and there are a million different reasons why. But, there are a few things we can do to take the edge off, help us feel more energised, and feel much better. 

    • 12 min
    Diet & Female Hair Loss

    Diet & Female Hair Loss

    Hair loss in young women is very commonly associated with nutritional status

    • 11 min
    Staying Healthy When Eating Out

    Staying Healthy When Eating Out

    Eating out regularly can present some challenges when sticking to a healthy diet, however, a few key tricks and you are sorted.

    • 9 min

Customer Reviews

4.6 out of 5
5 Ratings

5 Ratings

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