Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 18 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.
Is Food Medicine?
Is food medicine? Thats a big question and it is oddly a battle that has been raging for a couple of decades now. I have a firm view that diet and lifestyle is an important part of the overall therapeutic spectrum of someones management of or recovery...
Vitamin D and Immunity
How vitamin D benefits our immune system
The Power of Plants with Dr Alan Desmond
I am joined once again by popular guest Dr Alan Desmond - Consultant Gastroenterologist and advocate of a plant based diet. To mark the release of his new book, Alan joins me to discuss the broad impact and power that increasing the amount of plants in...
With Nutritionist & ‘Be Well Collective’ founder - Sarah Macklin
Sarah Macklin is a high flying model, turned nutritionist that, like me is an omega 3 nerd, and has a passion for guiding people in the fashion industry towards better health and healthier relationships with food. Her NPO The Be Well Collective is a...
Finding your 'why' in dark times
I have received so many messages in the last week or two from people who have found that they are starting to lose their way again as the headlines begin to tell tales of despair and uncertainty. These dark and challenging times are pulling many people...
Genetic Testing with Emily English
In this fascinating session we cover the shortcomings of many common home tests, but also look at the level of clinical insight that can be gained from regulated clinician only testing that Emily offers in her clinic.