86 episodes

The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.

Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.

To get in contact with the show email realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare.

The Real Health podcast with Karl Henry Independent.ie

    • Health & Fitness
    • 4.5, 299 Ratings

The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.

Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.

To get in contact with the show email realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare.

Customer Reviews

4.5 out of 5
299 Ratings

299 Ratings

Em153807 ,

Interesting and informative

There is a huge variety of guests who are experts in their area which keeps it relevant, interesting and very informative. It’s nice easy listening and I have picked up lots of new tips on how to live a healthier life. Keep up the good work Karl!

Caroline (Limerick) ,

Great podcast

Always my go to podcast, I have listened from day one and love it 😍

fountainstown ,

Great podcast!

Love this podcast!

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