1 hr 11 min
The Real Trailrunners of Jersey Episode Twelve - The Double Top Episode The Real Trailrunners of Jersey
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- Running
Have we got a treat for you Double Top Ultra 2021 runners! We have Leanne Rive, James Manners and Kit Chamier from True Food Sport Nutrition on the show to discuss all things Ultra Marathon - Food, drop bags, hydration, tapering, recovery, where to apply the vaseline! You name it we discussed it!! Be warned a couple of naughty words in this one!
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Send in a voice message: https://podcasters.spotify.com/pod/show/paul-burrows/message
Have we got a treat for you Double Top Ultra 2021 runners! We have Leanne Rive, James Manners and Kit Chamier from True Food Sport Nutrition on the show to discuss all things Ultra Marathon - Food, drop bags, hydration, tapering, recovery, where to apply the vaseline! You name it we discussed it!! Be warned a couple of naughty words in this one!
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Send in a voice message: https://podcasters.spotify.com/pod/show/paul-burrows/message
1 hr 11 min