147 episodes

Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!

The Running for Real Podcast Tina Muir

    • Running
    • 4.7, 17 Ratings

Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!

Customer Reviews

4.7 out of 5
17 Ratings

17 Ratings

woodie136 ,

Running for real podcasts

I started listening to these podcasts on my commute and really loved the topics so listened to them all. Then I had none left to listen to and I really miss them. So I bought her returning from injury series. So excited to.listen to them and always look forward to her weekly episodes. Love the honesty and realism cos running is hard. Thanks Tina

NMMSBK ,

Love Tina’s real honesty

Couldn’t recommend Tina’s Podcast more. Always real, honest & fun to listen too. Have followed Tina from her previous podcast & have never missed an episode of Running for Real. Looking forward to many more. 5 stars all the way.

C.Conniffe ,

Love running for real !

I’ve been listening to Tina for
Several months since the start of her journey and am
Loving every minute ! She has helped
Me and informed me
With her work these last few months especially
In the area of pregnancy . Loved the pregnancy and postpartum podcast package , have listened to the them twice since I’ve purchased !
Definitely recommend all
Podcasts for people who love running !!

Listeners Also Subscribed To