The Scoliosis Warrior Podcast

Eva Butterly

Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey

  1. 07/02/2025

    Caring for your Scoliosis - How to Create Time and Make it a Priority with Eva & Erin

    The Scoliosis Warrior Podcast

    58 min

  2. 11/06/2024

    Eva's Birth and Postpartum Experience- Interviewed by Erin Myers

    Hello everyone, here is a long overdue podcast about my birth story and experience postpartum- kindly interviewed by the amazing Erin Myers.  My wish is that my story brings hope to all the scoliosis and spinal fusion ladies who wish to become a mother, or are currently expecting. You can do hard things!

    48 min

  3. 16/11/2023

    Interview with Eva on LMFM radio on Pregnancy & Scoliosis

    The Scoliosis Warrior Podcast

    10 min

  4. 22/08/2023

    Pregnancy and Scoliosis- An informal chat with Eva Butterly and Erin Myers

    Welcome back Scoli Friends :)  Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy.  As I am currently in the 35th week of my first pregnancy, and Erin has been blessed with two healthy and happy teenage boys- we thought it would be interesting to share our experiences of being pregnant with Scoliosis.  In this episode delve into topics such as  The fear of getting pregnant while having Scoliosis The fear of your child getting Scoliosis Does pregnancy make your scoliosis/pain worse?  Labour and Scoliosis How to manage back pain in pregnancy when you have Scoliosis

    1hr 26min

  5. 26/11/2022

    Another conversation with 2 gals in the Scoliosis world- Erin Myers and Eva Butterly

    The Scoliosis Warrior Podcast

    1hr 17min

  6. 23/08/2022

    New ScolioStrong Program Launching in September!

    To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - HTTPS://M.ME/SCOLIOSTRONG - then send a message with the world SCOLIOSTRONG.

    5 min

  7. 16/08/2022

    A conversation between two gals in the Scoliosis world- Erin Myers and Eva Butterly

    Hello my friends!  Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates.  This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include: 1. How to regulate your energy when you have Scoliosis.  2. The power of functional medicine and Scoliosis. 3. How to age gracefully with Scoliosis . 4. How to start running as a beginner with Scoliosis. 5. Finding the joy in movement when you have Scoliosis.   Find Erins new book 'I have Scoliosis. Now what'? on Amazon  https://www.amazon.com/I-Have-Scoliosis-Now-What/dp/B0B1FXXLGW Free virtual lesson:  https://spiralspine.com/virtual-lessons/

    1hr 34min

  8. 04/08/2022

    5 ideas, tools and tips to deal with anxiety

    "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."- Viktor Frankl Hey guys and dolls,  Sorry it's been so long since i've recorded an episode!  I wanted to start the podcast back with my own personal experience dealing with anxiety, and the different ideas, tools and techniques I have used over the years to help overcome it.  I must preface this episode by saying that I'm not a trained mental health professional. I am just a person who has personally dealt with anxiety, and these are the most effective ways I have found of overcoming it.  If you need to talk to someone, below are a number of helplines you can contact for confidential non-judgemental support. Aware:  Freephone 1800 80 48 48 (available 7 days, 10am-10pm) Pieta House: T: 1800 247 247

    37 min
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5 Ratings

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Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey

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