100 episodes

Rachel Harrington, a pediatric Occupational Therapy Assistant and owner of The Sensory Project, along with Jessica Hill, a pediatric Occupational Therapy Assistant, health coach entrepreneur, and mother, answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life.

The Sensory Project Rachel Harrington and Jessica Hill

    • Kids & Family

Rachel Harrington, a pediatric Occupational Therapy Assistant and owner of The Sensory Project, along with Jessica Hill, a pediatric Occupational Therapy Assistant, health coach entrepreneur, and mother, answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life.

    Is Low Sensory Registration Impacting Your Child's Success? Sharing our Favorite Sensory Diet Ideas for Low Registration!

    Is Low Sensory Registration Impacting Your Child's Success? Sharing our Favorite Sensory Diet Ideas for Low Registration!

    Welcome to episode 129! As your podcast DJs, we are answering a listener’s question today - how to create a sensory diet for a child with low registration. First, we dive into what it looks like to have a child with low registration. Then we give you our top 5 activities to complete with your child. Take some notes! 

    • 24 min
    Making Kids Nutrition Easy with The Lean Green Bean

    Making Kids Nutrition Easy with The Lean Green Bean

    In this episode, you get to hear from Lindsay Livingston, a Registered Dietitian (RD) and mother to 3 beautiful children. She started a food blog back in 2010, completed schooling to become an RD, and eventually shifted her focus to being with her children full time. Lindsay currently uses her blog and her Instagram page as a way to teach parents that healthy eating does NOT have to be complicated or expensive. She shares tips and tricks for surviving life with 3 littles, cooking, food prep, and more!

    • 44 min
    Gravitational Insecurity

    Gravitational Insecurity

    Welcome to episode 127! 

    This episode is sponsored by Harkla Co. Learn more about why we LOVE this company HERE! Use the Code: “sensory” for a 10% discount on everything in their shop! 

    As podcast DJs, we LOVE answering your questions and this episode is just that - answering a listener’s question regarding gravitational insecurity. What is it? Why does it happen? What can you do to help your child if they exhibit gravitational insecurities? Listen in and take notes! 

    • 27 min
    Physical Therapy for Children with Down Syndrome and More with Jake Kreindler

    Physical Therapy for Children with Down Syndrome and More with Jake Kreindler

    Today’s episode is a fantastic conversation with Jake Kreindler, a Pediatric Physical Therapist and a Level 3 Cuevas MEDEK Exercise Specialist. Jake has traveled around the world, helping children and families reach their goals. He currently works in New York, performing regular and intensive therapy sessions. 

    • 1 hr 2 min
    Stimming: What is it and what to do about it?

    Stimming: What is it and what to do about it?

    Welcome to episode 125! This episode is sponsored by Harkla Co. Learn more about why we LOVE this company HERE! Use the Code: “sensory” for a 10% discount on everything in their shop! 

    What is “stimming?” What does it look like? Who participates in it? Why? 

    All of these questions are addressed in this episode, and MORE! We are always looking for ways to provide you with simple, tangible tips, tricks, and strategies and this episode has everything you need! 

    • 20 min
    Mama Wellness with Jen from Blossoming Moms Co.

    Mama Wellness with Jen from Blossoming Moms Co.

    Welcome to episode 124! Today we are talking to the amazing Jennifer Blossom - boy mom, Occupational Therapist, and CEO / Founder of Blossoming Moms. Blossoming Moms is a digital wellness brand that helps overwhelmed moms simplify motherhood using healthy habits and simple strategies in order to feel great and live a life of meaning. 

    • 41 min

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