7 episodes

Achieving your fitness goals can be tough. Most of us don't realize how much the brain plays into our success and shortcomings. Learn how to master your mental health and recognize the importance of the "little things." By diving into nutrition, fitness, and mental health, we want you to become the best version of yourself.

The Thriver Podcast ThriveFit

    • Health & Fitness

Achieving your fitness goals can be tough. Most of us don't realize how much the brain plays into our success and shortcomings. Learn how to master your mental health and recognize the importance of the "little things." By diving into nutrition, fitness, and mental health, we want you to become the best version of yourself.

    Choosing Positivity

    Choosing Positivity

    Have you ever struggled with negative thinking? Learn with us as we interview Pike Township Firefighter and Thrive member, Mike Pettygrove! Mike gives us a deeper look at intentional thinking as he shares his past of addiction. Through focusing on the positive, he has become one of the most kindest, caring, and humble members to enter our gym. Let's use our minds to break negative, habitual actions.

    • 34 min
    Meet our Hosts!

    Meet our Hosts!

    Introducing our Thriver Podcast hosts, Joe Wittmer and Darin Moon. Joe Wittmer is the current pastor at College Park and the new ThriveFit Chaplain. Hear the story of building the Thriver community from the ground up from ThriveFit owner, Darin Moon! How did it all begin? Listen to find out!
    Interested in joining our community? Go to https://www.thrive.fit/ to learn more!

    • 39 min
    Courage

    Courage

    What does it take to be courageous? Find out as we interview one of our most decorated members, Stacy Atkinson. Having a background in the marine corps, becoming one of the youngest Latina chancellors to lead an Ivy Tech Community college, and earning a Ph.D. in Adult Learning, Stacy understands the sacrifice that comes with courage. Walk with us as we get to know her perspective on service, bravery, and achievement!

    • 35 min
    Friendship

    Friendship

    Wanting to learn how to be a better friend? Listen in as Elaine Winegar walks us through her personal journey of cultivating deep relationships and friendships. Everyone needs community and everyone needs to feel loved. Elaine's perspective will force you to think differently when it comes to valuing the people around you!  

    • 30 min
    Seeking Restoration

    Seeking Restoration

    Being one of the first students to obtain a MyoFit Athletic Training doctorate, Carolyn Hampton has helped our members recover through dry needling, massage therapy, and cupping. Seeing injuries day in and day out, Carolyn is aware of how important it is to seek physical restoration as an athlete. Learn as we walk through techniques you can apply to your own fitness life!

    • 39 min
    Be Consistent. Master Health.

    Be Consistent. Master Health.

    Learn with us as we interview a Thriver who hasn't missed recording a day in MyFitnessPal for over a year! Collegiate athlete and current CrossFitter, Dave Decraene, walks through his day-to-day "non-negotiables" and how those have made him unbelievably consistent in the fitness world. It's the little things that matter folks.  

    • 35 min

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