226 episodes

The Tiff and Jack Show is a podcast devoted to helping Empaths, dump the overwhelm and STOP being drained and controlled by others (including narcissists)!

Empath School Podcast with Tiff & Jack Tiff and Jack

    • Education

The Tiff and Jack Show is a podcast devoted to helping Empaths, dump the overwhelm and STOP being drained and controlled by others (including narcissists)!

    Stress Relief Now (Quick Calm for Empaths)

    Stress Relief Now (Quick Calm for Empaths)

    Join Tiff & Jack in this vital episode of "Empath School Podcast," where they delve into the unique challenges that you the empath faces with overload. "Stress Relief Now: Quick Calm for Empaths" explores five common types of empath overload—emotional saturation, sensory overload, social exhaustion, compassion fatigue, and decision fatigue. Whether you’re seeking to better manage absorbed emotions, reduce sensory overwhelm, or recover quickly from social interactions, Tiff & Jack provide practical tips and strategies that work in real-time for each of the overload challenges. Tune in to transform your approach to stress and master the art of staying balanced in a chaotic world.
     
    ⬇️
    FREE EMPATH CLASS → Empath Sensitivity = Your Strength
    EMPATH SCHOOL WEBSITE → www.empathschool.com
    EMPATH TRIBE FB COMMUNITY → click here
    MAMA TIFFTOKS ON TIKTOK → click here
    TIFF & JACK INSTAGRAM → click here
    CONTACT US →  click here

    • 33 min
    Boundaries and Beyond

    Boundaries and Beyond

    Hey there, empathic soul! Join us, Tiff & Jack, for a heart-to-heart chat on a relevant topic: boundaries. In this episode, we dive deep into the world of boundary-setting for empaths, sharing our own stories and practical tips to help you feel more confident and empowered in your relationships and daily life. 
    Whether you're a seasoned boundary-setter or just dipping your toes in, "Boundaries and Beyond" is your go-to guide for navigating the ups and downs of empath living, with a sprinkle of warmth and understanding. Let's journey together to discover the magic of setting boundaries that honor your sensitivity and well-being.
     
    ⬇️
    FREE EMPATH CLASS → Empath Sensitivity = Your Strength
    EMPATH SCHOOL WEBSITE → www.empathschool.com
    EMPATH TRIBE FB COMMUNITY → click here
    MAMA TIFFTOKS ON TIKTOK → click here
    TIFF & JACK INSTAGRAM → click here
    CONTACT US →  click here

    • 42 min
    The Power of Perfect Timing (“Yes, it’s all perfect!”)

    The Power of Perfect Timing (“Yes, it’s all perfect!”)

    In this enlightening episode we dive deep into the transformative concept that every moment holds potential—if only we recognize it. "The Power of Perfect Timing (Yes, It's All Perfect)" explores the idea that life's events unfold exactly as they should, even if they don’t always align with our expectations. 
    Join us as we discuss how to harness the power of the present, and accept that we are always exactly where we need to be. This episode will inspire you to see the magic in the mundane and to trust the timing of your life. Whether you’re facing a challenge or at a crossroads, learn how to tap into the perfection of the moment and discover that, indeed, it’s all perfect.
     
    ⬇️
    FREE EMPATH CLASS → Empath Sensitivity = Your Strength
    EMPATH SCHOOL WEBSITE → www.empathschool.com
    EMPATH TRIBE FB COMMUNITY → click here
    MAMA TIFFTOKS ON TIKTOK → click here
    TIFF & JACK INSTAGRAM → click here
    CONTACT US →  click here

    • 39 min
    216 - Ego’s Last Stand

    216 - Ego’s Last Stand

    In this episode, we're getting real about what it means to go through this profound transformation. We chat about how it feels to face the void, the signs that you're in the thick of ego death, and why this intense journey is actually a gateway to higher consciousness (yep, we're talking 5D awareness).
    If you've been feeling a bit lost, or like you're on the brink of something big, this episode's for you. We’re here to walk you through "Ego's Last Stand," offering a dose of empathy, practical advice, and maybe a few laughs along the way.
     
    ⬇️
    FREE EMPATH WEBINAR → How to Transform Your Empath Sensitivity into Unstoppable Strength
    EMPATH SCHOOL WEBSITE → www.empathschool.com
    EMPATH TRIBE FB COMMUNITY → click here
    MAMA TIFFTOKS ON TIKTOK → click here
    TIFF & JACK INSTAGRAM → click here
    CONTACT US →  click here

    • 31 min
    How Empaths Self-Sabotage at Work

    How Empaths Self-Sabotage at Work

    This episode is an encore presentation of one of our top 3 downloaded episodes of all the years we've been recording this podcast.
     
    Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train? Self-sabotage happens when you least want to deal with it, and it happens without you realizing you’re doing it. Knowledge is power! Today’s episode exposes the secret thoughts making it hard for you to make strong decisions. You’ve got this! And we’ve got you!!
     
    ⬇️
    FREE EMPATH WEBINAR → How to Transform Your Empath Sensitivity into Unstoppable Strength
    EMPATH SCHOOL WEBSITE → www.empathschool.com
    EMPATH TRIBE FB COMMUNITY → click here
    MAMA TIFFTOKS ON TIKTOK → click here
    TIFF & JACK INSTAGRAM → click here
    CONTACT US →  click here

    • 20 min
    [Unstoppable Empath Series] Jack Interviews Comfort Woods

    [Unstoppable Empath Series] Jack Interviews Comfort Woods

    Episode 214 is another segment of the "Unstoppable Empath Series" and features an inspiring conversation with Comfort Woods, a certified educator, personal empowerment coach, and an empath.
    Comfort shares her remarkable journey of being born and raised in a commune until the age of 15, after which she had to navigate a completely different world and discover profound truths about herself. 
    Through her experiences, she learned that she is the "ONE" she's been waiting for, uncovering resilience and self-discovery along the way. Join us as Comfort delves into her story of transformation and empowerment, offering invaluable insights for empaths and seekers alike.
    Comfort Woods contact information:
    Email: comfort@comfortwoods.com
    Website: comfortwoods.coach
     
    ⬇️
     
    FREE EMPATH WEBINAR → How to Transform Your Empath Sensitivity into Unstoppable Strength
    EMPATH SCHOOL WEBSITE → www.empathschool.com
    EMPATH TRIBE FB COMMUNITY → click here
    MAMA TIFFTOKS ON TIKTOK → click here
    TIFF & JACK INSTAGRAM → click here
    CONTACT US →  click here

    • 46 min

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