The Train With Xan Podcast XAN BARKSDALE
-
- Health & Fitness
The Train With Xan Podcast is about helping you Look, Feel, & Perform Like An Athlete. Xan will be interviewing experts in training, nutrition, sports performance, and fitness to help give you the information you need to succeed.
-
010 - Lessons in Grocery Shopping from a Registered Dietician w/ Lacey Dunn RD
Lacey Dunn is a Registered Dietician, fitness competitor, Certified Personal Trainer, online coach, and sponsored athlete who shares fitness tips and information online to her almost 400k social media followers. She helps men and women regain control of their nutrition and fitness and inspires countless people all over the world as they follow her journey through social media.
-
009 - The Expert-Generalist Approach to Peak Performance in Athletes w/ Dr. Marc Bubbs
Dr. Marc Bubbs is the lead nutritionist for Canada Basketball and also consults with teams in the NBA, NHL, NFL, and MLB to help maximize player development and performance. He is a naturopathic doctor and Certified Strength and Conditioning Specialist. His new book, Peak, should be mandatory for all performance experts who are responsible for improving athletes health and optimizing performance.
-
008 - Scams, Shady Tactics, and Malicious Marketing in the Fitness Industry w/ Jordan Syatt
Jordan Syatt is a celebrity trainer who is known for being the personal trainer for Gary Vaynerchuk. He has a huge social media following because of his entertaining, and informative, style of teaching.
-
007 - Evidence Based Training Principles to Get Excited about w/ Greg Nuckols
Greg Nuckols is the founder of StrongerByScience.com and MASS (Monthly Application of Strength Sport). He is one of the most respected men in the evidence-based training and nutrition community. Greg has also written articles for most of the mainstream fitness magazines like: Men's Health, Men's Fitness, Muscle and Fitness, and others.
-
006 - Driveline Baseball's Approach to Training Pro and Amateur Players w/ Kyle Rogers
Kyle Rogers CSCS is the Lead Strength Trainer for Driveline Baseball, a company that is on the cutting edge of integration of evidence based practices and science into sport. Many of the top professional baseball players train with Driveline and under Kyle's supervision. In this episode he talks about the approach he takes in working with athletes.
-
005 - Sports Supplements that will Maximize Health and Performance w/ Eric Trexler PhD
Eric Trexler PhD is a sports nutrition researcher, pro natural bodybuilder, and has published more than 30 scientific studies. He is also a coach and the Director of Education for Stronger by Science. His approach is to training and nutrition is evidence-based and backed by science.