70 episodes

Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life!

Treat yourself to this authentic and empowering conversation where we inspire with a little dance and a lot of fun.

The Wellness Blueprint: Bridging the gap between traditional, alternative medicine and everything else.
Visit http://www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

The Wellness Blueprint Dr Life

    • Health & Fitness

Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life!

Treat yourself to this authentic and empowering conversation where we inspire with a little dance and a lot of fun.

The Wellness Blueprint: Bridging the gap between traditional, alternative medicine and everything else.
Visit http://www.blogtalkradio.com/DrLife every Monday live from 1pm to 2pm (EST) or any time to download archived shows

    Wellness Dialogues: Food As Medicine Part 2

    Wellness Dialogues: Food As Medicine Part 2

    Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Justin Penoyer talks about herbs, nutrition, and food as medicine. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com

    • 1 hr 1 min
    Wellness Dialogues: 5 Elements and healing disease

    Wellness Dialogues: 5 Elements and healing disease

    Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Naturopath, Healer and Massage Therapist Andrew Carr talks about the 5 Elements and Healing disease. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com

    • 1 hr 8 min
    Wellness Dialogues: Food As Medicine

    Wellness Dialogues: Food As Medicine

    Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Justin Penoyer talks about herbs, nutrition, and food as medicine. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com

    • 1 hr 1 min
    Wellness Dialogues: Breast Awareness & Cancer Prevention

    Wellness Dialogues: Breast Awareness & Cancer Prevention

    Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Breast Cancer Awareness topic! Lara Koljonin talks about Breast Awareness and health. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com

    • 1 hr
    Wellness Dialogues: The healing benefits of Pranayama

    Wellness Dialogues: The healing benefits of Pranayama

    Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Naturopath, Healer and Massage Therapist Andrew Carr talks about the healing benefits of pranayama breath techniques. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com

    • 1 hr 1 min
    Wellness Dialogues: Lee Haney Joins Us for Discussion on The Ultimate Fitness

    Wellness Dialogues: Lee Haney Joins Us for Discussion on The Ultimate Fitness

    Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Lee Haney 8 time Mr. Olympia Joins us to discuss detox and nutrition for the body's optimal total wellness. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com

    • 58 min

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