31 episodes
The XX files The XX Files
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- Society & Culture
The XX files is a podcast that explores the ins and outs of womanhood. Society sure has a hell of a lot to say about women, but how well does society really know us, and how well do we know ourselves? Childhood, puberty, periods, religion, politics, feminism, relationships, body image--no stone is left unturned. Follow us on Instagram: helloxxfiles Find us on Facebook: The XX files Direct questions to: helloxxfiles@gmail.com
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Abusive & Unhealthy Relationships
In this episode, Judith & Ashley discuss how they've navigated abusive and unhealthy relationships in their lives. They also share some tips on determining who should be a member of your tribe and who should be "kicked" to the curb.
Music by Jordan Kester
Follow us on Instagram: helloxxfiles
Follow us on Facebook: The XX Files
Direct inquiries to: helloxxfiles@gmail.com -
The Best Advice We've Ever Received
In this episode, Ashley shares some exciting fostering news! The girls also discuss their favorite pearls of wisdom and how they navigate advice they receive.
Music by Jordan Kester
Follow us on Instagram: helloxxfiles
Follow us on Facebook: The XX files
Direct inquiries to: helloxxfiles@gmail.com -
Self Care
In this episode, Judith & Ashley define self care as they see it. They also reiterate the fact that self care is self love. That's a cause we can all get behind!
Are you struggling with making time for YOU? Give this episode a listen.
Music by Jordan Kester
Follow us on Instagram: helloxxfiles
Follow us on Facebook: The XX files
Direct inquiries to: helloxxfiles@gmail.com -
Parenting with guest Jordan Kester
On this episode we welcome: Jordan Kester---Judith's husband. Jordan was on the podcast a few months ago (if you haven't listened to the Marriage episode, go give it a listen). This episode isn't a how-to--not at all! This is a real-talk episode. If you're looking for something that will make you feel seen, and a little less crazy; this one's for you.
Music by Jordan Kester
Follow us on Instagram: helloxxfiles
Follow us on Facebook: The XX files
Direct inquiries to: helloxxfiles@gmail.com -
Skin Care & Aging
Who knew talking about skin care and aging could be so fun & funny? For tips and laughs--give this one a listen.
Music by Jordan Kester
Follow us on Instagram: helloxxfiles
Follow us on Facebook: The XX files
Direct inquiries to: helloxxfiles@gmail.com -
How to say "yes" & How to say "no"
In this episode, Judith and Ashley do the deep dive into their biggest & most transformative: YESES & NO'S. They also wind up talking about a very steamy sex book. Confused? Give this episode a listen.
Music by Jordan Kester
Follow us on Instagram: helloxxfiles
Follow us on Facebook: The XX files
Direct inquiries to: helloxxfiles@gmail.com