4 min
There are 7 steps to doing a yoga pose! S1,E7,301222 YOGA GUIDE
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- How To
In this episode I explain the important steps to performing a safe yoga 🧘 pose. Each step helps the student to be aware of their own body needs. Also the student will have a greater sense of self care.
In this episode I explain the important steps to performing a safe yoga 🧘 pose. Each step helps the student to be aware of their own body needs. Also the student will have a greater sense of self care.
4 min