33 episodes

Just for today made me think and my understanding was something that i wanted to share with you all...Hope you like it

also visit
https://www.therusticmystic.com

TheRusticMystic Sidharth MIshra,

    • Health & Fitness

Just for today made me think and my understanding was something that i wanted to share with you all...Hope you like it

also visit
https://www.therusticmystic.com

    FEFebruary 10 Fun! “In recovery, our ideas of fun change.”

    FEFebruary 10 Fun! “In recovery, our ideas of fun change.”

    In retrospect, many of us realize that when we used, our ideas of fun were rather bizarre.  Some of us would get dressed up and head for the local club.  We would dance, drink, and do other drugs until the sun rose.  On more than one occasion, gun battles broke out.  What we then called fun, we now call insanity.
    Today, our notion of fun has changed.  Fun to us today is a walk along the ocean, watching the dolphins frolic as the sun sets behind them.  Fun is going to an NA picnic, or attending the comedy show at an NA convention.  Fun is getting dressed up to go to the banquet and not worrying about any gun battles breaking out over who did what to whom.
    Through the grace of a Higher Power and the Fellowship of Narcotics Anonymous, our ideas of fun have changed radically.  Today when we are up to see the sun rise, it’s usually because we went to bed early the night before, not because we left a club at six in the morning, eyes bleary from a night of drug use.  And if that’s all we have received from Narcotics Anonymous, that would be enough.
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    Just for today:  I will have fun in my recovery!

    • 4 min
    December 19 Walking the way we talk “Words mean nothing until we put them into action.”

    December 19 Walking the way we talk “Words mean nothing until we put them into action.”

    The Twelfth Step reminds us “to practice these principles in all our affairs.”  In NA, we see living examples of this suggestion all around us.  The more experienced members, who seem to have an aura of peace surrounding them, demonstrate the rewards of applying this bit of wisdom in their lives.

    To receive the rewards of the Twelfth Step, it is vital that we practice the spiritual principles of recovery even when no one is looking.  If we talk about recovery at meetings but continue to live as we did in active addiction, our fellow members may suspect that we are doing nothing more than quoting bumper stickers.

    What we pass on to newer members comes more from how we live than what we say.  If we advise someone to “turn it over” without having experienced the miracle of the Third Step, chances are the message will fail to reach the ears of the newcomer for whom it’s intended.  On the other hand, if we “walk what we talk” and share our genuine experience in recovery, the message will surely be evident to all.

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    Just for today:  I will practice the principles of recovery, even when I’m the only one who knows.

    • 3 min
    December 12 Fear of change “By working the steps, we come to accept a Higher Power’s will.... We lose our fear of the unknown. We are set free.”

    December 12 Fear of change “By working the steps, we come to accept a Higher Power’s will.... We lose our fear of the unknown. We are set free.”

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    Life is a series of changes, both large and small.  Although we may know and accept this fact intellectually, chances are that our initial emotional reaction to change is fear.  For some reason, we assume that each and every change is going to hurt, causing us to be miserable.

    If we look back on the changes that have happened in our lives, we’ll find that most of them have been for the best.  We were probably very frightened at the prospect of life without drugs, yet it’s the best thing that’s ever happened to us.  Perhaps we’ve lost a job that we thought we’d die without, but later on we found greater challenge and personal fulfillment in a new career.  As we venture forth in our recovery, we’re likely to experience more changes.  We will outgrow old situations and become ready for new ones.

    With all sorts of changes taking place, it’s only natural to grab hold of something, anything familiar and try to hold on.  Solace can be found in a Power greater than ourselves.  The more we allow changes to happen at the direction of our Higher Power, the more we’ll trust that those changes are for the best.  Faith will replace fear, and we’ll know in our hearts that all will be well.

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    Just for today:  When I am afraid of a change in my life, I will take comfort from knowing that God’s will for me is good.

    • 4 min
    JFTNA December 11 Misery is optional “No one is forcing us to give up our misery.”

    JFTNA December 11 Misery is optional “No one is forcing us to give up our misery.”

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    It’s funny to remember how reluctant we once were to surrender to recovery.  We seemed to think we had wonderful, fulfilling lives as using addicts and that giving up our drugs would be worse than serving a life sentence at hard labor.  In reality, the opposite was true:  Our lives were miserable, but we were afraid to trade that familiar misery for the uncertainties of recovery.

    It’s possible to be miserable in recovery, too, though it’s not necessary.  No one will force us to work the steps, go to meetings, or work with a sponsor.  There is no NA militia that will force us to do the things that will free us from pain.  But we do have a choice.  We’ve already chosen to give up the misery of active addiction for the sanity of recovery.  Now, if we’re ready to exchange today’s misery for even greater peace, we have a means to do just that—if we really want to.

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    Just for today:  I don’t have to be miserable unless I really want to be.  Today, I will trade in my misery for the benefits of recovery.

    • 3 min
    December 10 Winners “I started to imitate some of the things the winners were doing. I got caught up in NA. I felt good...” Basic Text, p. 153

    December 10 Winners “I started to imitate some of the things the winners were doing. I got caught up in NA. I felt good...” Basic Text, p. 153

    ––––=––––

    We often hear it said in meetings that we should “stick with the winners.”  Who are the winners in Narcotics Anonymous?  Winners are easily identified.  They work an active program of recovery, living in the solution and staying out of the problem.  Winners are always ready to reach their hands out to the newcomer.  They have sponsors and work with those sponsors.  Winners stay clean, just for today.

    Winners are recovering addicts who keep a positive frame of mind.  They may be going through troubled times, but they still attend meetings and share openly about it.  Winners know in their hearts that, with the help of a Higher Power, nothing will come along that is too much to handle.

    Winners strive for unity in their service efforts.  Winners practice putting “principles before personalities.”  Winners remember the principle of anonymity, doing the principled action no matter who is involved.

    Winners keep a sense of humor.  Winners have the ability to laugh at themselves.  And when winners laugh, they laugh with you, not at you.

    Who are the winners in Narcotics Anonymous?  Any one of us can be considered a winner.  All of us exhibit some of the traits of the winner; sometimes we come very close to the ideal, sometimes we don’t.  If we are clean today and working our program to the best of our ability, we are winners!

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    Just for today:  I will strive to fulfill my ideals.  I will be a winner.

    • 2 min
    December 9 Listening “This ability to listen is a gift and grows as we grow spiritually. Life takes on a new meaning when we open ourselves to this gift."

    December 9 Listening “This ability to listen is a gift and grows as we grow spiritually. Life takes on a new meaning when we open ourselves to this gift."

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    Have you ever watched two small children carry on a conversation?  One will be talking about purple dragons while the other carries on about the discomfort caused by having sand in one’s shoes.  We sometimes encounter the same communication problems as we learn to listen to others.  We may struggle through meetings, trying desperately to hear the person sharing while our minds are busy planning what we will say when it’s our turn to speak.  In conversation, we may suddenly realize that our answers have nothing to do with the questions we’re being asked.  They are, instead, speeches prepared while in the grip of our self-obsession.

    Learning how to listen—really listen—is a difficult task, but one that’s not beyond our reach.  We might begin by acknowledging in our replies what our conversational partner is saying.  We might ask if there is anything we can do to help when someone expresses a problem.  With a little practice, we can find greater freedom from self-obsession and closer contact with the people in our lives.

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    Just for today:  I will quiet my own thoughts and listen to what someone else is saying.

    • 4 min

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