These Three Things Podcast Dr. Shenita Ray and Caroline Carter

How to Love Out Loud? This is the title of episode 6 of These Three Things Podcast, which you can listen to now. We talk about what love means, how love is expressed, what love looks like, and how good love makes you feel. We have a cast of characters to help us explore this topic through different types of love relationships such as friendships between young men, relationships between siblings, relationships between lovers, and relationships between adults and their parents.

Certified Raw Foods Chef Caroline Carter talks with Yvonne Greer, Registered Dietitian and Dietitian Nutritionist, and Khadijah about the relationship between love, children, and nutrition. 

A conversation with a special guest, Chastity Washington, one of the most funniest comedians performing today. During the show, we laugh, joke and talk with Chastity Washington about her journey and explore how something as simple as laughter has the power to heal us.

Listen to Caroline and Shenita battle it out over who has the best recipe. Did Caroline's vegan sandwich or Shenita's smoothie make your mouth water more? Listen to the podcast and let us know who you think won the second round of the “Show Me The Receipts Challenge.”

In episode 2, we continue our discussion about why people are changing their diets with two young men, Chris, a 27-year old black man and Cole, a 25-year old white man.

A conversation with Yolanda about what inspired her to change her diet and the first "Show Me The Receipts" challenge.