32 episodes

Diving through different areas of life and learning how we can think, approach and act to have better lives.

Thinkology 101 Eric Harris

    • Education

Diving through different areas of life and learning how we can think, approach and act to have better lives.

    Navigating Through Uncertainty: Dead Reckoning & Decision-Making

    Navigating Through Uncertainty: Dead Reckoning & Decision-Making

    In this episode titled "Navigating Through Uncertainty: Dead Reckoning & Decision-Making," we dive into the ancient navigation technique of dead reckoning and draw powerful parallels to making decisions in the complex and often uncertain journey of life. Dead reckoning, a method used by sailors to estimate their current position based on previous courses and speeds, teaches us the importance of periodic checking and adjustments to stay on track.

    Throughout this episode, we explore the critical skill of making informed decisions and the significance of regularly checking in with ourselves to ensure we're not veering too far off our desired path.

    This episode is a must-listen for anyone looking to improve their decision-making process, ensuring that every step taken is a step in the right direction. Join us as we learn to chart our course with precision, using the lessons of dead reckoning to guide us through the unknown waters of life.


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    • 15 min
    Are you accountable to yourself?

    Are you accountable to yourself?

    In this thought-provoking episode we delve into the crucial aspect of self-accountability and the profound impact it has on achieving personal growth and success. Self-accountability is more than just a commitment; it's about being true to your word, to yourself.

    We unpack the layers of what it means to keep your promises to yourself, the significance of self-discipline, and the role of integrity in personal development. Through engaging discussions and personal anecdotes, we explore actionable strategies and insights on setting realistic goals, creating a personal accountability framework, and utilizing self-reflection as a tool for continuous improvement.

    This episode is not just about identifying the importance of accountability; it's about learning how to effectively implement it into your daily routine to foster a life of intention and purpose.

    Whether you're struggling to maintain momentum in your personal or professional endeavors, this episode offers the motivation and techniques needed to stay committed to your goals and honor your commitments to yourself. Tune in to embark on a journey of self-discovery and empowerment, learning to hold yourself accountable in the most rewarding ways


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    • 14 min
    How to get aligned with yourself

    How to get aligned with yourself

    In this episode we dive into alignments, balances and what we can do to work on ourselves to ensure we are heading in the direction we want to go in.

    Often we might find ourselves drifting off course or not being consistent and not exactly sure why. Well there are things we can do to check in with ourselves whether it be emotionally, spiritually, physically, mentally and financially.

    Go ahead and tune in, then share your thoughts with me.


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    • 18 min
    How to "just keep ..." when you need to the most"

    How to "just keep ..." when you need to the most"

    In this episode of "How to 'just keep...' when you need it most", we delve into the transformative power of understanding perception vs perspective and how perseverance can help you achieve what you set out to do. Its understanding the art of creating small, consistent victories in our everyday lives that gives us momentum when it gets tough.

    Together, we'll explore the subtle yet profound difference between sporadic efforts and the steady rhythm of consistency. I'll share insightful anecdotes from my own journey, highlighting an example with doing pull-ups and how to get there in time.

    We'll also discuss practical strategies to transform your aspirations into achievable goals. This episode is more than just a conversation; it's a toolkit designed to motivate, inspire, and guide you towards realizing your potential through the power of consistency. So, tune in and discover how to keep going, even when the going gets tough.



    Follow me on IG @eharris04, and shoot me a DM.

    Thanks


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    • 21 min
    How to set goals, not just nice ideas.

    How to set goals, not just nice ideas.

    In this episode, we break down the concept of setting goals and discuss what it truly means to set a goal and get things going in our lives. I walk through a few of my own examples where I set nice ideas but it wasn't recently a goal.



    I also discuss some steps I have found to shift me from idea to goal in my life and want you to experience the same.


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    • 17 min
    The Power of Self-Advocacy

    The Power of Self-Advocacy

    In this episode, we explore the transformative impact of standing up for ourselves and others.

    Join me as I share a compelling story that highlights how supporting someone else can ignite personal growth and inspire change.

    Discover the strength that lies in self-advocacy and the ripple effect it can have in your own lives.


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    • 15 min

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