18 episodes
Thirsty to Thrive Suzy Dyson
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- Health & Fitness
Helping you thrive. From Health and wellness, to career and mindset. Find inspiration and motivation to help you thrive!
@thirstytothrivepodcast
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Episode 18 | Graduating during lockdown?! With Sophie & Cerise
In today's episode, we're talking with the lovely Sophie and Cerise and their experience with graduating during lockdown. Students worldwide: These girls CAN RELATE TO YOU! Listen in to find out what happened when the world went into lockdown for these gorgeous event management students.
#classof2020, Remember to go and celebrate everything you have achieved, you deserve it!
Thank you so much for listening,
With love, Suzy
Send in a voice message: https://anchor.fm/thirstytothrivepodc...
Instagram: @thirstytothrivepodcast
Available on Apple Podcasts and Spotify Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thirstytothrivepodcast/message -
Episode 17 | Let's talk STRETCHING & MOBILITY with Rory! Tips, tricks & why it's so important!
Your lockdown life might have evolved into moving MORE or moving LESS... We might be upping or workout game, or maybe, we're feeling stuck behind a screen at our desk all day... Whilst we're in lockdown, at home workouts have become an activity to get us moving. But do you stretch? Cool down? Is it that important? Rory from Made to Move Sheffield tells us all, along with some tips and tricks to keep MOVING & THRIVING! #Bluetack #TheKettleChallenge
Find Rory on Instagram, @madetomovesheffield!
Thank you so much for listening,
With love,
Suzy
Send in a voice message: https://anchor.fm/thirstytothrivepodc...
Instagram: @thirstytothrivepodcast
Available on Apple Podcasts and Spotify Podcasts.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thirstytothrivepodcast/message -
Episode 16 | How I've been riding the "CoronaCoaster"! A quarantine catch up and ideas on how to create routine and productivity in your #lockdownlife
It’s a quarantine catch up; I tell you all about how I’ve been riding the #coronacoaster from illness, to what I’ve been up to, to ideas on the power of routine!
@Thirstytothrivepodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/thirstytothrivepodcast/message -
Episode 15 | What to do in Quarantine?! Staying productive and things to do whilst you #stayhome
This is definitely not how I expected to come back to series 2 of Thirsty to Thrive! Here's my guide to self isolation!
Let me know what you're up to and join the conversation over on instagram @thirstytothrivepodcast
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Episode 14 | Self confidence, uni struggles, pushing out of comfort zones, and feeling "good as hell" - with Sophie & Cerise (Ebb&Flow Events)
In this episode we talk "self confidence" and "feeling good as hell" (Major #Lizzovibes!) with Sophie and Cerise's. The girls share their personal stories on overcoming barriers - from university, to being active, to self confidence - and speak about their upcoming event to empower everyone to feel EPIC.
Check out "Get Groovy" on Monday 17th February 2020 which is in support of Museums Sheffield.
https://events.ticketsforgood.co.uk/events/1770-ink-dance-get-groovy
@ebbflowevents - Instagram
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Episode 13 | Seize the day! Create a POWER HOUR.
"Either you run the day, or let the day run you?"
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Send in a voice message: https://podcasters.spotify.com/pod/show/thirstytothrivepodcast/message