This Adult Life Podcast adultlife

Why should we forgive? They don't deserve my forgiveness for the pain and hurt they caused me.


If you've had your heart broken, been mistreated, had your trust broken, or been on the receiving end of abuse. This podcast is for you.


There is a power in forgiveness and it is something we don't always hear about.


Don't miss my upcoming courses and head to resources on www.markfennell.ie


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The 6 things you need in life. This episode is for anyone feeling stuck, lost, or not themselves. These are what we call the 6 human needs, we all have these 6 needs.  They have to power to create a fulfilled happy life when they are being met, but when one or more are lacking it can lead to us feeling off.


The key take away is the fact we try get them all met in a healthy positive and balanced way. I also share some tips around them so you can grasp how they effect us.


Don't miss my upcoming courses head to resources on www.markfennell.ie


Connect with me for the latest Life Coaching content on my newsletter HERE


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The five biggest and most common regrets from people who are near the end of their lives. But the good news is this is a positive episode and one were I share what I went through this year that gave me a new appreciation for life.


I'll go through the 5 biggest regrets and what we can do so they don't become regrets of yours.


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We all have a story to tell of when something didn't work out. With that said todays episode from This Adult Life is a strategy on how to find the message from that mess.


I'll share a story of someone who certainly surprised me with their reaction to their life's work going up in flames.


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Finding perspective is something we know we all need at times, and in this podcast I'll share exactly how you can gain a new healthy perspective, but also how powerful and transformative it can be.


I'll also share with you 6 tips to transform how you feel. Tips to get back in control of your emotions and be a happier you.


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When we feel stuck in life, it can be challenging to move on. Stuck in a rut or feeling there is no next step to take.


In this podcast let me help you get unstuck and move forward. Whether comparing ourselves or losing motivation has caused us to get stuck. This podcast will certainly help you get unstuck and feel that little bit better.


For more about me check out www.markfennell.ie