29 episodes

This Adult Life Podcast by Mark and his wife Fiona. Mark a personal and business development coach with his wife Fiona chat about tips, stories, and advice on everyday adult life challenges in a practical way with lots of laughs thrown in.

This Adult Life Podcast adultlife

    • Education
    • 5.0 • 8 Ratings

This Adult Life Podcast by Mark and his wife Fiona. Mark a personal and business development coach with his wife Fiona chat about tips, stories, and advice on everyday adult life challenges in a practical way with lots of laughs thrown in.

    Ep 28 8 Reasons They Do Not Support You

    Ep 28 8 Reasons They Do Not Support You

    You know that moment when something good happens and you just have to tell someone. Then that someone just doesn't seem to be happy for you?


    Or you start to be successful and that once close friend now seems to be pulling away, or even worse talking behind your back?


    You're left wondering "WHY", why don't they support me?


    Why don't they celebrate with me?


    I have 8 reasons why we sometimes don't get the support we feel we deserve.


    Connect with me for the latest Life Coaching content on my newsletter HERE or email me at mark@markfennell.ie.


    For my latest instagram content @markfennell.ie

    • 32 min
    Ep27 How to Forgive Those That Hurt You

    Ep27 How to Forgive Those That Hurt You

    We have all been hurt. It stings, it aches, it is like a sore reopened every time we think of that person who hurt us. 


    In this episode let me share with you tips from followers and myself that will help you forgive and move on.


    What if the person you need to forgive is yourself?


    I know this podcast episode will certainly help. Please share it, tell the world about it, because the world is a place that needs a lot less bitterness and a whole lot more forgiveness.


    Don't miss my upcoming courses and head to resources on www.markfennell.ie


    Connect with me for the latest Life Coaching content on my newsletter HERE or email me at mark@markfennell.ie.


    For my latest instagram content @markfennell.ie

    • 26 min
    Ep26 The Power In Forgiveness

    Ep26 The Power In Forgiveness

    Why should we forgive? They don't deserve my forgiveness for the pain and hurt they caused me.


    If you've had your heart broken, been mistreated, had your trust broken, or been on the receiving end of abuse. This podcast is for you.


    There is a power in forgiveness and it is something we don't always hear about.


    Don't miss my upcoming courses and head to resources on www.markfennell.ie


    Connect with me for the latest Life Coaching content on my newsletter HERE


    For my latest instagram content @markfennell.ie

    • 38 min
    Ep 25 The 6 Things You Need In Life

    Ep 25 The 6 Things You Need In Life

    The 6 things you need in life. This episode is for anyone feeling stuck, lost, or not themselves. These are what we call the 6 human needs, we all have these 6 needs.  They have to power to create a fulfilled happy life when they are being met, but when one or more are lacking it can lead to us feeling off.


    The key take away is the fact we try get them all met in a healthy positive and balanced way. I also share some tips around them so you can grasp how they effect us.


    Don't miss my upcoming courses head to resources on www.markfennell.ie


    Connect with me for the latest Life Coaching content on my newsletter HERE


    For my latest instagram content @markfennell.ie


     

    • 32 min
    Ep24 The 5 Biggest Regrets

    Ep24 The 5 Biggest Regrets

    The five biggest and most common regrets from people who are near the end of their lives. But the good news is this is a positive episode and one were I share what I went through this year that gave me a new appreciation for life.


    I'll go through the 5 biggest regrets and what we can do so they don't become regrets of yours.


    Connect with me for the latest Life Coaching content on my newsletter HERE


    For my latest instagram content @markfennell.ie

    • 31 min
    Ep23 Find The Message In Your Mess Strategy

    Ep23 Find The Message In Your Mess Strategy

    We all have a story to tell of when something didn't work out. With that said todays episode from This Adult Life is a strategy on how to find the message from that mess.


    I'll share a story of someone who certainly surprised me with their reaction to their life's work going up in flames.


    Connect with me for the latest Life Coaching content on my newsletter HERE


    For my latest instagram content @markfennell.ie

    • 14 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

I am not Miz ,

Highly recommend!!

This podcast has honestly helped me out so much. Not only is it so funny, and the hosts seem so much fun, they’re both so knowledgable and have really great tips. Adulting is hard but it gets a bit easier with this podcast!!!

_Becky_00 ,

Great life tips & funny!

Really loving these podcasts! Fantastic life tips with humour mixed in! Practical advice too. It’s like having your very own life coach/life motivator at your fingertips! Thank you Mark & Fiona, I look forward to hearing more :)

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