This Is How You Heal HealingWithYara

Part. Two of our identity series! Explore 'Understanding The Human Identity' as we delve into the connection between body, spirit, and soul. Discover the power within, navigate life's challenges, and embrace a childlike spirit. Challenge identity constructs, ponder energy's role, and reconnect with your soul as the primary source. Join us on a transformative journey toward a deeper understanding of your true nature.

"Explore 'Understanding The Human Identity' as we delve into the connection between body, spirit, and soul. Discover the power within, navigate life's challenges, and embrace a childlike spirit. Challenge identity constructs, ponder energy's role, and reconnect with your soul as the primary source. Join us on a transformative journey toward a deeper understanding of your true nature."

Being intentional and working towards a purpose fuels and ignites your ability to keep going. Anxiety, procrastination, and inconsistency become obstacles you start jumping over with ease. Let's talk about it!

"Love yourself, love yourself, love yourself." Okay....HOW??? We hear it all the time - you gotta love yourself first and self-love is so important. I broke it down for you the best way I know- by sharing my experience. I talk about the mindset, behaviors, and actions you NEED in order to start truly being intentional on your self-love journey.

Y'all guess WHAT! My friend and fellow alumni Mercedes came to visit from ATL just for YOU! Mercedes Mitchell is a Lansing, Michigan native. Ms. Mitchell received her B.A. in Psychology from Clark Atlanta University in Atlanta, GA and then went on to pursue her M.A. in Clinical Mental Health Counseling in Chicago, IL. Ms. Mitchell is a national certified counselor and licensed psychotherapist. Ms. Mitchell has had the pleasure of working with various diagnosis’s and a range of different populations. She’s worked in community based therapy, private practice, school based counseling as well as in psychiatric and residential facilities. Dedicated to serving, mentoring and educating others, Ms. Mitchell takes pride on spreading awareness for Mental Health and aiding others in becoming the best versions of themselves. Today, we'll discuss Gentle Parenting/Parenting Styles, Emotional intelligence, 5 Love Languages, Misunderstood Young People, and Effective Communication. Thanks for being here!

The wait is over! szn 2 of This Is How You Heal is LIVE! Today, I discuss personal development through the lens of identity formation, expression as liberation, living as your truest self through authenticity, intention, and intuition, and last but not least choosing your soul purpose over everything.