This Is Me Jamie and Megan

Here we are, the penultimate episode of season 2 of This Is Me The Podcast! Look back at 2021 with us and reflect on the good, the bad, and the ugly. We dive into our highlights of the past year and what we're going to be taking forward into the new year and 2022! Here's to a new year of growth, self-confidence, and self-love baby! Filled with real talk, giggles, tips, and tricks, we discuss the rollercoaster that was 2021! Enjoy! Love, Jamie and Megs x

We are changing things up a little bit... In this 2 parter, we delve in deep interviewing each other to find out more about each other's body confidence and self-love journeys! Filled with real talk, giggles, tips, and tricks we hear all about what think and feel about this HUGE topic! Enjoy! Love, Jamie and Megs x

We are changing things up a little bit... In this 2 parter we delve in deep interviewing each other to find out more about each others body confidence and self love journeys! Filled with real talk, giggles, tips and tricks we hear all about what think and feel about this HUGE topic! Enjoy! Love, Jamie and Megs x

What is a people pleaser? (Definition) A people pleaser is someone who tries hard to make others happy. They will often go out of their way to please someone, even if it means taking their own valuable time or resources away from them. We don't think being a people pleaser is a bad thing, we do however, think there are things that you do need to consider more for yourself and your own mental health before putting everyone first before putting yourself first! This episode is all about understanding how you show up, as the best version of you and understanding that even if you do take on other peoples emotions, want to stay out of conflict, that doesn't take away from the fact that you are a wonderfully complex and multifaceted person! Enjoy! Love, Jamie and Megs x

Believe that you are worthy of so much and that you deserve all the wonderful things that are coming your way. Let yourself be, and live life for the moment! In today’s episode we discuss the importance of living life for yourself, and not letting those around you or past situations dictate how you feel about yourself and what you can achieve, do, and be! This episode is all about taking control of your worth and understanding that you are a wonderfully complex and multifaceted person! Enjoy! Love, Jamie and Megs x

When you allow yourself to recognise who you are, you open up and start to see yourself in a new light. Set those boundaries and know your worth.  In today’s episode we talk about recognising your worth, what you deserve and how you should start to see how much you deserve, because you are AMAZING! Enjoy! Love, Jamie and Megs x