44 min

This Is Why Noemi Couldn't Do The Muscle Up & How She Finally Fixed It | Noemi Henriquez #4 Barstarzz Podcast

    • Health & Fitness

“I went home later and cried a little bit, out of frustration. “ - Noemi Henriquez.

Noemi Henriquez Is A Master Yoga Trainer, Certified In Strength & Conditioning Personal Trainer Based Of New York City, With A Bachelors In Exercise Science Working Towards Her Physical Therapist Degree.

In this episode we talk about how Noemi struggled with the muscle up. What changes she made to finally get the muscle up. How she counted calories to lose fat. The lighter you are the easier the muscle up will be.

“I went home later and cried a little bit, out of frustration. “ - Noemi Henriquez.

Noemi Henriquez Is A Master Yoga Trainer, Certified In Strength & Conditioning Personal Trainer Based Of New York City, With A Bachelors In Exercise Science Working Towards Her Physical Therapist Degree.

In this episode we talk about how Noemi struggled with the muscle up. What changes she made to finally get the muscle up. How she counted calories to lose fat. The lighter you are the easier the muscle up will be.

44 min

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