Throw The Lob Podcast shaygoon

This episode features Cold Capital's own Freddy Printz. Rapper and creative mind from Ottawa On, this podcast was recorded a week or so before quarantines in North America took place. We talk Covid, Boxing NBA and of course his movement with Gelato.

Paul Sjoberg is a new author who is releasing his new book "A Cage Called Freedom". We talk about the mindset going into writing this fiction novel, how to start writing seriously, and methods to deal with the pitfalls of writers block. We also talk the fattest things that we have ever done and other foolishness.

Donnie Ruiz is an ex CFL player turned pro trainer, who trains athlete from high school all the way up to the professional level. My old strength and conditioning coach and we talk everything from the mindset of an athlete to the creative side of the brain.

Keenan & Newlove are two artist from Toronto and Ottawa that have worked together on the mixtape: Pray for Us. We talk Martin Lawrence's career standing, Pixar movies and who is the most influential rapper Drake, Kanye, Jay Z or other?

Rest in peace Kobe Bryant, Gigi Bryant. 

Duncan Does stand up comedy in Ottawa. We talk about dating app, the war, and the how the fittest of the fit survive.