157 episodes

Your personal briefing that will help you stay motivated and get practical fitness information.

TodayNotTomorrow Oscar Isacsson

    • Health & Fitness

Your personal briefing that will help you stay motivated and get practical fitness information.

    Programming talk 🤓

    Programming talk 🤓

    Week 4 of November 🧨

    • 13 min
    Research roundup 🧐

    Research roundup 🧐

    Pain, depression, and weekly quote 🧨

    • 13 min
    COVID vaccine? 🤔

    COVID vaccine? 🤔

    Studies and weekly quote 🧨

    • 10 min
    Cholesterol, caffeine, and workout snacks 🧨

    Cholesterol, caffeine, and workout snacks 🧨

    Q&A episode 🤓 and some quote talk 🔥

    • 15 min
    Naps, knee pain, sweeteners , and muscle cramps 🤓

    Naps, knee pain, sweeteners , and muscle cramps 🤓

    Research review and news 🧨

    • 14 min
    Tips for eating out 👨‍🍳

    Tips for eating out 👨‍🍳

    What to focus on and avoid 💪

    • 15 min

Top Podcasts In Health & Fitness